LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 20 g dried kombu seaweed
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  • 10 g dried shiitake mushrooms
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  • 2 L (4 pints) water
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  • ½-1½ tbs miso paste
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  • 4 mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
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  • 2 1/2 tsp sesame oil, divided
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  • 1 tbsp cooking oil
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  • 3/4 cup thinly sliced onions
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  • 2 x carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tsp. Balsamic Vinegar
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  • 1 Tbs Sweet White Miso (heaping)
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  • 1 Tbs Dijon Mustard (heaping)
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  • 1 Tbs Granulated Sugar
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  • 2 Pinches Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
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  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon rice wine
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  • 5 ounces beef, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup quinoa
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  • 1 1/3 cups broth or water
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  • 1 small zucchini
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  • 2 large portobello mushrooms, st...
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
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  • 2 tbsp Sesame Oil
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  • 1/2 white onion, thinly sliced
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  • 2 scallions (white and green par...
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  • 2 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4-6 tbsp olive oil
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  • vinaigrette and soy sauce, to sp...
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  • 8 baby baby corn
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  • ½ small sweet potato or 3 medium...
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  • 1 small red pepper , seeded, cor...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup plus 1 heaping Tbs. boni...
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  • 3 Tbs. dark soy sauce
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  • 3 Tbs. mirin (Chinese rice wine)
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup lentils
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  • 1/4 teaspoon salt
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  • 1 ounce dried porcini mushrooms
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  • 2 tablespoons olive oil, divided
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  • 6 ounces fresh mushrooms, sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons sesame seeds
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  • 1/4 cup asian sesame oil
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  • 1/4 cup mirin (sweet Japanese ri...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons (packed) golden br...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 5 lbs short ribs for braising, r...
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  • ¾ cup low sodium soy sauce
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  • ½ cup sugar
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  • 1 asian pear, peeled and grated
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
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  • 1 teaspoon (or more) yuzu juice...
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  • 8 asparagus spears, trimmed, sli...
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  • 6 crimini (baby bella) mushrooms...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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  • 1/4 cup red curry paste
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  • 4 cups chicken broth
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  • 1 pound boneless and skinless ch...
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  • 1 cup sweet potato or butternut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 carrots, sliced
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  • 1 onion, quartered (don’t bother...
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  • 1 potato, sliced
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  • 1 celery stalk, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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  • 1 1/2 cups chopped crimini (baby...
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  • 1 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4.0 tbsp lemon juice
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  • 1 red pepper , cut into squares
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  • groundnut oil for frying
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  • 250.0ml soda water , ice cold
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  • 1 sweet potato , halved lengthwa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
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  • FOR THE SAUCE
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  • 3.0 tbsp soy sauce
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  • 3.0 tbsp dry sherry
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  • 1 lemon , zest only
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Oil for deep frying (Vegetable o...
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  • 1 small Japanese sweet potato (s...
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  • 1/8 medium Kabocha squash
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  • 2 inch peeled and precooked lotu...
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  • 2 King oyster mushrooms
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • oil
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  • handful coriander
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  • 400.0ml coconut milk
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  • fish sauce
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  • 300.0g butternut squash , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 large onions (2 lb 13 oz, 1.3 kg)
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  • 3 carrots (8 oz, 230 g)
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  • 1 russet potato (9.5 oz, 270 g)
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  • 8 mushrooms (9.2 oz, 260 g)
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  • 2 lb. (907g) lean beef stew meat
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fingerling potatoes, scr...
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  • 1/2 pound hen-of-the-woods or oy...
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  • 1 tablespoon plus 1 teaspoon tamari
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  • 1 tablespoon plus 1 teaspoon bal...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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