• 6 Ingredients
  • 1 pound small red potatoes
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  • 1 cup thinly sliced red onion
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  • 1 teaspoon cumin seeds
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  • 12-15 curry leaves
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  • 2 1/2 tablespoon ghee *Can subst...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup minced shallots
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  • 2 Tbs. unbleached all-purpose fl...
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  • 1 tsp. coriander seeds
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  • 1/8 tsp. baking soda
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  • Peanut oil or corn oil, for deep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tbsp ghee or butter
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  • 1 medium onion, finely chopped
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  • 1 jalapeño pepper, finely chopped
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  • 3 cloves garlic, minced
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  • 1 lb ground chicken (or turkey)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 ounces tamarind pulp
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  • 1 pound pitted dates
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  • 2 cups sugar
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  • 10 cups water
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  • 2 pounds baking potatoes, like r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 25 Ingredients
  • 1 tablespoon Coriander seeds
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  • 2 inch cinnamon stick, broken up
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  • 1 tablespoon split dried garban...
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  • 1 tablespoon split dehusked urad...
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  • 4-5 black peppercorns
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • * 1 Table Spoon Bhuna Zeera (Roa...
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  • 7. More Cooking oil (for deep fr...
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  • Ingredients for Choley
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  • Ingredients for Bhaturey
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  • * Puree of 3 medium tomatoes .
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • A pinch of garam masala
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  • 2 tsp clarified butter (ghee)
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  • 4 tsp cottage cheese, grated
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  • 2 tsp raisins
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  • 1 tbsp cashew nuts, chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 teaspoon gram dal
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  • 2 sprigs curry leaves , finely c...
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  • 1 inch ginger , finely chopped
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  • 1 teaspoon black gram dal
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  • 1 cup uncooked rice
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  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1/4 teaspoon Turmeric
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  • 1 cup Plain rice
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  • 4 teaspoons x Red chillies or...
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  • 1 Long bean tamarind
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  • 1 cup Parboiled rice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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  • 1 carrot, chopped
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  • 1 tablespoon ghee (clarified but...
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  • 1 cup Masoor dhal (red lentils),...
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  • 1 tablespoon chopped fresh curry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Tamarind and Date Chutney, recip...
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  • 6 cups water, plus 4 cups
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  • Sugar
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  • 1/2 cup ghee or clarified butter
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  • 1 egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup minced onion
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  • Cold water, as needed, usually a...
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  • 1 teaspoon cumin seeds
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  • Chutney, for serving, optional
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 tablespoons freshly grated...
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  • 3/4 lb zucchini
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  • 5 tablespoons ghee (or oil)
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons lemon juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup thick coconut milk
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  • 1 teaspoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon red chili powder
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  • 5 hard-boiled eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 teaspoons garam masala (Se...
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  • 1 1/4 teaspoon ajawain (optional...
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  • Kosher salt, as needed, plus 1 t...
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  • 1/2 medium yellow onion
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  • 4 cloves garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • warm water
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  • 4 ounces cooked flaked salmon
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  • 3 cooked potatoes
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  • 1/2 teaspoon salt
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  • 2 teaspoons garam masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup minced onion
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon ground coriander
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  • 1 tablespoon lemon juice
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  • Cold water as needed, usually ab...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon turmeric
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  • 1/8 teaspoon cayenne
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  • 2 teaspoons minced garlic
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  • 2 teaspoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon turmeric powder
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  • 2-3 green chilies , left whole c...
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  • 2 tomatoes , skin removed quartered
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  • 1 inch ginger , peeled
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  • 1 green capsicum , cut into chunks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 5 ounces red onions , peeled and...
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  • 3-4 tablespoons peanut oil or ghee
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  • 8 ounces coconut milk
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  • 4-5 garlic cloves , peeled and c...
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  • 350 g toor dal
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • 100 g cornflour, seasoned with s...
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  • 8 chicken thighs
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  • 100 g ghee (clarified butter)
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  • 1 onion, finely diced
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  • 2 garlic cloves, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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