• 11 Ingredients
  • 6 tablespoons butter, divided
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  • 3 tablespoons olive oil
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  • 1 1/4 cups finely chopped onion
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  • 1 1/2 pounds parsnips, peeled, c...
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  • 1 1/2 pounds russet potatoes, pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 ounces canned salmon
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  • 1 Sweet potato, peeled and cubed
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  • 3/4 cups bread crumbs
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  • 2 eggs
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  • 2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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  • 1 1/2 cups chopped crimini (baby...
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  • 1 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
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  • 400 g of panko breadcrumbs
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  • 4 eggs
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  • 100 ml of milk
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  • 200 g of flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed Broccoli Florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (10-ounce) baking potato
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  • 2 cups water
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  • 1 cup uncooked quinoa, rinsed
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound large fingerling potatoe...
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  • 4 tablespoons unsalted butter
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  • Pinch of freshly grated nutmeg
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  • Salt and freshly ground pepper
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  • 2 cups panko (Japanese bread cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 400.0g potatoes
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  • 50.0g breadcrumbs , buy Japanese...
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  • 1 lemon , zested and juiced
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  • 200.0g smoked salmon , chopped
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  • a handful of parsley , dill or t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck (2 1/4 p...
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  • 1 medium rutabaga (2 pounds), pe...
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  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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    +
  • 1 butternut squash neck (2 1/4 p...
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    +
  • 1 medium rutabaga (2 pounds), pe...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x pack 4 baking potatoes by Sa...
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  • 2 tablespoons olive oil by Sains...
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  • 1 x 500g pack lamb mince by Sain...
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  • 2 tablespoons mint jelly by Sain...
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  • 2 teaspoons cumin seeds by Sains...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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    +
  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons sugar
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    +
  • 1 teaspoon thyme leaves
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  • 1/4 cup canola oil, plus more fo...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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    +
  • 4 large garlic cloves, unpeeled
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    +
  • 4 tablespoons (or more) vegetabl...
  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup arborio rice*
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    +
  • 1½ cup low sodium veg. stock
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    +
  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 260.0 g skinless boneless cod fi...
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  • 200.0 g potatoes, peeled and cho...
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    +
  • 1.5 tbsp semi-skimmed milk
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  • 1.5 tbsp vegetable oil
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    +
  • 4.0 shallots, peeled and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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    +
  • 1 butternut squash neck squash,...
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    +
  • 1 medium rutabaga peeled and hal...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons maple syrup
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 2 sweet potatoes, cut into 1-inc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 cups chopped shiitake mushroom...
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  • 1 garlic clove, minced
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  • 2 cups chopped cooked turkey bre...
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    +
  • 2 cups mashed cooked baking pota...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 35 Ingredients
  • Nut roast
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  • 1 tbsp Thyme
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  • 250 g tofu, in tiny cubes
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  • Vegetables
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    +
  • Enough Sunflower oil to lightly...
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 3/4 pounds orange-fleshed swee...
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    +
  • Kosher salt and ground black pep...
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    +
  • 1/4 cup sweet orange marmalade
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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    +
  • 1 medium red onion
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    +
  • 1 bunch parsley
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    +
  • 8 pack hamburger buns
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    +
  • 1 large tomato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 teaspoon Old Bay seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all