• 25 Ingredients
  • 8 new potatoes, washed
    -
    +
  • 2 rashers of smoked back bacon
    -
    +
  • 2 breakfast radishes, washed
    -
    +
  • 20 leaves of sea purslane, washed
    -
    +
  • 125 g broad beans, shelled and o...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
    -
    +
  • Wrapper: Toasted seaweed sheets...
    -
    +
  • Vegetables: You can add anything...
    -
    +
  • Protein: Have fun with this one....
    -
    +
  • Healthy Fat: Avocado, Hummus, Li...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
    -
    +
  • 2 tbsp coconut oil (or olive oil)
    -
    +
  • 1 1/2 tablespoons apple cider vi...
    -
    +
  • 1 tbsp brown sugar (use honey fo...
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 all-purpose potatoes, peeled a...
    -
    +
  • 1 Tablespoon salt
    -
    +
  • 1 Tablespoon curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
    -
    +
  • 3 pieces Italian squash or zucchini
    -
    +
  • 3 pieces sweet potato (yam)
    -
    +
  • 3 green beans
    -
    +
  • 3 pieces kabocha (Japanese pumpkin)
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • 400 g of panko breadcrumbs
    -
    +
  • 4 eggs
    -
    +
  • 100 ml of milk
    -
    +
  • 200 g of flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 2-inch-long 1-inch-diameter pi...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup nonfat buttermilk
    -
    +
  • 8 ounces baby spinach
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 1/2 cup firmly packed fresh cila...
    -
    +
  • 1 cup boiling water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces dried Korean sweet pota...
    -
    +
  • 4 teaspoons toasted sesame oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon packed dark brown s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tb. vegetable oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 cup chicken stock
    -
    +
  • 14-ounce can coconut milk
    -
    +
  • 2 tb. asian fish sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
    -
    +
  • 1 1/2 cups baby spinach
    -
    +
  • 1 small sweet potato, about 6 ou...
    -
    +
  • 1 medium orange, zested and juiced
    -
    +
  • 1 small lemon, zested and juiced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large peeled baking potatoes,...
    -
    +
  • 1/3 cup fat-free buttermilk
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1 teaspoon grated lemon rind, di...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tsp Dark Brown Sugar
    -
    +
  • 2 tbsp Cornstarch
    -
    +
  • 1 lbs Pork Tenderloin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups bite-size broccoli floret...
    -
    +
  • 2 small sweet potatoes, each cut...
    -
    +
  • 6 green onions, each cut into 4...
    -
    +
  • 3 Tbs. toasted sesame oil, divided
    -
    +
  • ¼ tsp. coarse salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 small red onion, diced (abou...
    -
    +
  • 1 bunch scallions, white and ten...
    -
    +
  • Salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 50-100 g baby spinach leaves (I...
    -
    +
  • 2 tablespoons mussaman curry pas...
    -
    +
  • 2 tablespoons oil
    -
    +
  • 270 ml light coconut milk
    -
    +
  • 500 g diced beef (I use topside...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 3/4 pounds (about 12) fingerli...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 cups sea salt
    -
    +
  • 1 to 2 tablespoon extra-virgin o...
    -
    +
  • 1 bunch flat-leaf parsley, leave...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 fresh green chili pepper , minced
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2-3 tablespoons fresh lemon juice
    -
    +
  • 4 cups cauliflower florets
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups Japanese-style bread crum...
    -
    +
  • 6 large eggs
    -
    +
  • 8 boneless skinless chicken breasts
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (14-ounce) chicken breasts
    -
    +
  • Seasoned flour, for dredging
    -
    +
  • 2 cups Japanese (panko) bread cr...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 6 ounces baby spinach
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup carrot
    -
    +
  • 1 small potato
    -
    +
  • 46 ounces low-sodium tomato juic...
    -
    +
  • 2 stalks celery
    -
    +
  • 1 teaspoon oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 onions , peeled and finely cho...
    -
    +
  • 1 teaspoon low sodium soy sauce
    -
    +
  • 50 g frozen peas
    -
    +
  • 100 g baby spinach
    -
    +
  • 1 sweet potato , peeled and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 1/2 cups vegetable stock
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • baby spinach leaves
    -
    +
  • 8 green beans , sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all