• 12 Ingredients
  • 8 ounces udon noodles
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  • 2 teaspoons hot chile or toasted...
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  • 2 cups broccoli florets
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  • 1 red or green bell pepper, thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp dry sherry
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  • 150.0g flat rice noodles
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  • 2 garlic cloves , finely chopped
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  • 220.0g can water chestnuts , sliced
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  • 6.0 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon dry sherry
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  • 2 large cloves garlic, minced
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  • 3/4 pound pork tenderloin trimme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces udon noodles
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    +
  • 2 teaspoons hot chile or toasted...
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    +
  • 2 cups broccoli florets
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    +
  • 1 red or green bell pepper, thin...
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    +
  • 2 carrots, cut into matchsticks
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup KRAFT asian Toasted Sesa...
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  • 1/4 cup water chestnuts, finely...
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  • 2 green onions minced
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  • 2 Tbsp. finely chopped carrots
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  • 2 Tbsp. chopped red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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  • 1/2 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon dry sherry
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    +
  • 2 large cloves garlic, minced
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    +
  • 3/4 pound pork tenderloin trimme...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1-1/4 pounds ground beef
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  • 2 packages (3 ounces each) Orien...
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  • 2 cups frozen vegetable mixture,...
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  • 1/4 teaspoon ground ginger
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  • 2 tablespoons thinly sliced gree...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 8 oz shrimp , peeled, deveined a...
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  • 4 oz crabmeat , coarsely chopped
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  • 1 tbsp chopped fresh coriander
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  • 2 cloves garlic , minced
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  • 2 tsp grated gingerroot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound cut-up chicken breast fo...
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  • 1/2 cup teriyaki baste and glaze
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  • 3 tablespoons lemon juice
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  • 1 bag (16 ounces) frozen broccol...
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  • Hot cooked rice, couscous, or no...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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  • 8 Ingredients
  • 1 lb angel hair pasta
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  • 4 green onions , sliced
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  • 1/3 cup honey
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  • 2 teaspoons toasted sesame seeds
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  • 1 lb stir fry vegetables, steame...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 4 cups hot cooked rice
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  • 1 (1 lb) package Birds Eye Seven...
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  • 1 cup bottled teriyaki marinade
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  • 1 young roasting chickens
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  • 1/3 cup soy sauce
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 1/2 teaspoons ginger
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  • 1 (16 ounce) package frozen mixe...
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  • 4 small onions , quartered
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  • 1 1/2 lbs beef stew meat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound beef boneless sirloin or...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon soy sauce
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  • 1 package (about 6 ounces) rice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup diced celery
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  • 2 (6 ounce) cans tuna in water ,...
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  • 6-8 cups chow mein noodles, warmed
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  • 1 cup water
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  • cream of mushroom soup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 2 peeled carrots , thinly sliced...
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  • 1 red bell pepper , cut into thi...
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  • 1 tablespoon cornstarch
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  • 8 ounces can sliced water chestn...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 1/4 cup fresh mint leaves , coar...
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  • 1/4 cup loosely chopped water ch...
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  • Meat Filling
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  • Sauce
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  • 1/4 cup fresh cilantro , coarsel...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all