LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 cup sesame seeds
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  • 8 ounces soba noodles
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  • 2-3 teaspoons rice vinegar
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  • 5 teaspoons soy sauce or Tamari...
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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  • 1 to 2 tablespoons canola oil*
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  • 8 ounces dried capellini pasta*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • ½ jalapeno pepper
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  • 1 ½ tsp. fresh ginger
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  • 2 garlic cloves
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  • 3 shallots
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  • 1 tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head napa cabbage
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  • 1 large carrot
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  • 2 - 4 red chili peppers
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  • 1 cup rice wine vinegar
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  • 1/2 cup granulated sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 c. red onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • ⅓ c. carrots
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 zucchini, peeled and chopped
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  • 1 organic carrot, peeled and cho...
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  • 2 red peppers, chopped
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  • 1 red onion + 1 sweet onion, cho...
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  • 2 handfuls pea pods
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head Napa Cabbage
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  • 6 x Ginger
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  • 1/2 2 cup tbs Sugar
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  • 1/1 tbs tsp Salt
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  • 1 cup rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons finely grated peeled...
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  • 1/3 cup rice vinegar
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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  • 6.0 tbsp soy sauce
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  • 4.0 tbsp sesame oil
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  • 2 large handfuls bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium to large sized cucumbers
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  • 1 teaspoon salt
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  • 2-inch piece of kelp
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  • 1-inch square of yuzu citron or...
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  • 3 cups water
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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  • Freshly ground pepper , to taste
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  • 1 small red bell pepper, cut int...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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  • 1 tablespoon toasted sesame oil
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  • 1 large carrot, peeled and thin...
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  • 1 teaspoon sesame seeds
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    +
  • 1 tablespoon reduced-sodium soy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cup loosely packed red cabbage
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  • 4 cup loosely packed green cabbage
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  • 2 cup carrots
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  • 1 cup green onions
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  • 1 cup green peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2.0 tbsp dry sherry
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  • 150.0g flat rice noodles
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    +
  • 2 garlic cloves , finely chopped
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  • 220.0g can water chestnuts , sliced
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  • 6.0 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups baby carrots
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  • 2 peppers
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  • 1 zucchini
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  • 3 T plain soy yogurt
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  • 1-2 t curry powder (to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 small zucchini
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  • tomatoes
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  • 4 carrots
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  • 3 red/orange peppers
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    +
  • Sweet onion (1 small)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces udon noodles
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  • 2 teaspoons hot chile or toasted...
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  • 2 cups broccoli florets
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  • 1 red or green bell pepper, thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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    +
  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tbsp FOR THE CHILI -- Olive Oil
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    +
  • 1 x medium onion, chopped
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    +
  • 2 x large carrots, chopped
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  • 2 x large stalks of celery, chopped
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    +
  • 1 x medium green bell pepper, se...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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    +
  • ½ red bell pepper , cored, seed...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 tablespoon minced fresh chile...
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    +
  • 1 medium carrot , peeled and ve...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces udon noodles
    -
    +
  • 2 teaspoons hot chile or toasted...
    -
    +
  • 2 cups broccoli florets
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    +
  • 1 red or green bell pepper, thin...
    -
    +
  • 2 carrots, cut into matchsticks
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup distilled white vinegar
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    +
  • 1 cup rice vinegar (available at...
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    +
  • 2 3/4 cups water
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    +
  • 2/3 cup sugar
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    +
  • 8 slices of peeled fresh gingerr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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