LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Each person needs a small bamboo...
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  • Cooked sticky rice (look at the...
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  • Some seasoned rice vinegar
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  • Sheets of toasted nori seaweed c...
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  • Soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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  • 1 to 2 tablespoons canola oil*
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  • 8 ounces dried capellini pasta*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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  • Freshly ground pepper , to taste
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  • 1 small red bell pepper, cut int...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT asian toasted Sesa...
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  • 1/4 cup water chestnuts, finely...
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  • 2 green onions minced
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  • 2 Tbsp. finely chopped carrots
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  • 2 Tbsp. chopped red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT asian toasted Sesa...
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  • 1 cup chopped iceberg lettuce
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  • 1 carrot, shredded
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  • 1/4 cup chopped red peppers
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 4 dried whole chilies
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  • 3 cloves of garlic , minced
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  • 2 green onions , chopped
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  • 1 tbsp minced gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 head napa cabbage
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  • 1/4 cup Korean fine sea salt
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  • 1 cup cold water
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  • 3 cups diagonally sliced mini cu...
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  • 1/2 cup thinly sliced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons sunflower oil (or...
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  • 4 tablespoons baby leeks, sliced
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  • pepper
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  • 1/2 teaspoon toasted sesame oil...
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  • 1 cup carrot , thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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  • 8 Ingredients
  • 1 lb angel hair pasta
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  • 4 green onions , sliced
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  • 1/3 cup honey
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  • 2 teaspoons toasted sesame seeds
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  • 1 lb stir fry vegetables, steame...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cucumbers , unpeeled, cut into...
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  • 10 (8 1/2 inch) rice paper , rounds
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  • fresh cilantro leaves
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  • 3/4 teaspoon chili-garlic sauce
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 oz. white tuna, canned in wate...
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  • 2/3-cup sweet red peppers, raw
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  • 1/2-cup carrots, raw
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  • 2 Tbs. seaweed or kelp, raw
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  • 1/2-cup cucumber with peel, raw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 teaspoon fish sauce
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  • 3/4 cup chopped green onions
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  • 1/2 cup peanut oil
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  • 1 teaspoon soy sauce
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  • 1/2 cup mung bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 boneless chicken breasts
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  • 1/2 cup soy sauce
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  • 1/4 cup mirin
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  • 1 tablespoon sugar
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  • 1 garlic clove, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup honey
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  • 1 orange, peeled with pith removed
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup red wine vinegar
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  • 3 carrots, roughly chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 cups carrots , julienned
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  • 2 cups red peppers, julienned
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  • 1 teaspoon garlic , minced
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 tablespoon fine ground red chi...
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  • Stir Fry Sauce
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  • 1/2 white onion (optional) or ye...
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  • Basic
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 teaspoon toasted and ground fe...
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  • 2 cups diced zucchini
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  • 2 bulbs fennel, diced
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  • 2 cups chopped yellow onion
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  • 1 large rib celery, halved cross...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all