• 19 Ingredients
  • 1 packet of spring roll skins (15)
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  • 2 cloves of garlic
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  • 1 thumb sized piece of ginger, f...
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  • 4 spring onions, roughly chopped
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  • 175 g of leftover ham
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup sesame seeds
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  • 8 ounces soba noodles
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  • 2-3 teaspoons rice vinegar
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  • 5 teaspoons soy sauce or Tamari...
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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  • 1 to 2 tablespoons canola oil*
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  • 8 ounces dried capellini pasta*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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  • Freshly ground pepper , to taste
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  • 1 small red bell pepper, cut int...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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  • 6.0 tbsp soy sauce
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  • 4.0 tbsp sesame oil
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  • 2 large handfuls bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups bread flour, plus more as...
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  • 1 cup plus 2 tablespoons cold wa...
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  • Cooking oil, as needed (Canola o...
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  • 1/2 cup shredded carrot
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  • 1/4 head napa cabbage, white and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup flour
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  • 1/2 cup sesame seeds
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  • 1 tsp ground black pepper
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  • 1 tsp Chinese 5 spice powder
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  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 3 tbsp dried bean curd
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  • 4 oz canola oil or any neutral oil
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  • 8 tbsp dried thick tapioca noodles
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  • 1 x garlic, finely minced
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  • 2 x shallots, thinly sliced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 2 tablespoons honey
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  • 1 teaspoon cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 ounces uncooked curly Chin...
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  • 2 large red bell peppers
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  • 1 cup cubed firm tofu (about 6 o...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 2 tablespoons honey
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  • 1 teaspoon cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • To serve
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  • 40 g yellow bean sauce (such as...
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  • For the sauce
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  • 2 tsp (low salt) soy sauce
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  • Approx 100ml water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces rice sticks (vermicelli...
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  • 1/2 cup defatted chicken broth
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  • 1/2 cup thinly sliced onions
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  • 4 1/2 teaspoons minced garlic
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  • 4 1/2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • White rice
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  • Egg
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  • Chicken
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  • Celery
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  • carrots
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 oz shrimp , peeled, deveined a...
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  • 4 oz crabmeat , coarsely chopped
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  • 1 tbsp chopped fresh coriander
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  • 2 cloves garlic , minced
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  • 2 tsp grated gingerroot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 4 dried whole chilies
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  • 3 cloves of garlic , minced
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  • 2 green onions , chopped
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  • 1 tbsp minced gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces rice sticks (vermicelli...
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  • 1/2 cup defatted chicken broth
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    +
  • 1/2 cup thinly sliced onions
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    +
  • 4 1/2 teaspoons minced garlic
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  • 4 1/2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/4 cup(s) chicken broth
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  • 2 teaspoon(s) chopped fresh ginger
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  • 1 teaspoon(s) cornstarch
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  • 1/2 cup(s) diced red pepper
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  • 2 tablespoon(s) Honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/4 cup(s) chicken broth
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    +
  • 2 teaspoon(s) chopped fresh ginger
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    +
  • 1 teaspoon(s) cornstarch
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    +
  • 1/2 cup(s) diced red pepper
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  • 2 tablespoon(s) Honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 oz linguine pasta
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  • 1 cup onions , chopped
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  • 2 cloves garlic , minced
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  • 1 cup low sodium, reduced-fat ch...
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  • 1/4 cup ketchup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the salad:
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  • 16 ounces shelled edamame, cooked
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  • 5 cups kale, shredded
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  • 1/2 cup basil, chopped
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  • 1/4 cup mint, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all