LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Each person needs a small bamboo...
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  • Cooked sticky rice (look at the...
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  • Some seasoned rice vinegar
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  • Sheets of toasted nori seaweed c...
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  • Soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 31 Ingredients
  • 3 whole "gà đi bộ" chickens
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  • 3 chicken carcasses
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  • 4 cups chicken broth
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  • 4 yellow onions (1 whole, 3 chop...
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  • 1 (6-inch) chunk fresh ginger, s...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 0.25 cup stock - chicken/beef/veg
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  • 1 tbsp soy sauce
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  • 1 tbsp ground bean sauce
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  • 1/2 tbsp cooking wine
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  • 1/2 tbsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup of cooked lentils
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  • 1/2 cup of cooked brown basmati...
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  • 1 cup of rolled oats
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  • 1/2 block extra firm tofu
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  • 2 medium chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 cups fresh stir-fry vegetables...
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  • 1 Tbsp. oil
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/4 cup stir-fry sauce
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  • 1-1/2 cups hot cooked long-grain...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cups cut-up mixed fresh vegeta...
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  • 1/2 cup KRAFT Lite House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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  • 1/2 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 carrots peeled
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  • for the sauce
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  • 3 tbsp brown sauce
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  • 200 g rice
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  • 500 g peeled and already cooked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 carrot, shredded
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  • 1 cup of shredded red cabbage
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  • 1 oz. of thin rice noodles, soak...
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  • ¼ cup of crushed peanuts
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  • 8 leaves of red leaf lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups bean sprouts
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  • 2 cups chopped cabbage
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  • 1 bunch Chinese long beans (abou...
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  • 1 1/2 cups julienned carrots
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  • Vegetable oil for frying
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • To serve
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  • 40 g yellow bean sauce (such as...
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  • For the sauce
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  • 2 tsp (low salt) soy sauce
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  • Approx 100ml water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons Nuoc Mam
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  • 6 tablespoons water
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  • 1 tablespoon rice wine vinegar
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  • 1 teaspoon sake
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  • 2-3 birds eye peppers, crushed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain white rice
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  • 1/2 cup minced onions
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  • 1/2 cup minced sweet red peppers
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  • 1/2 cup shredded carrots
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  • 1/2 cup minced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup Brown Jasmine rice
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  • 3 cups vegetable broth or water
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  • 2 teaspoons ghee or butter
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  • 4 cups chopped vegetables: onion...
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  • 2 tbsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • White rice
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  • Egg
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  • Chicken
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  • Celery
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  • carrots
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 1 1/3 cups short-grain brown rice
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  • 1 tablespoon canola oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 2 carrots, sliced
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  • 1 C chopped broccoli
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  • 2 jalapeno peppers, sliced
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  • 2 whole cayenne peppers, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces rice sticks (vermicelli...
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  • 1/2 cup defatted chicken broth
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  • 1/2 cup thinly sliced onions
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  • 4 1/2 teaspoons minced garlic
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  • 4 1/2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups fresh vegetables (try gre...
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  • 1/2 cup chopped onion
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  • 1 tablespoon oil
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  • 2 tablespoons light soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • ½ cup chopped (1/2-inch) onion
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  • ¼ cup sliced carrots (1/2-inch)
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  • ¼ cup sliced celery (1/2-inch)
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  • 1 garlic clove, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1/2 cup thinly sliced shallots ,...
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  • 3 cloves garlic , minced
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  • 2 tsp granulated sugar
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  • 2 tsp fish sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pound(s) bay scallops or s...
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  • 1 medium white leeks, cut to thi...
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  • 1 stalk(s) lemon grass, tender p...
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  • 2 small sweet/hot chili peppers,...
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  • 1 cup(s) lite coconut milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1/2 cup minced onions
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  • 1/2 cup minced sweet red peppers
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  • 1/2 cup shredded carrots
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  • 1/2 cup minced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all