LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Each person needs a small bamboo...
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  • Cooked sticky rice (look at the...
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  • Some seasoned rice vinegar
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  • Sheets of toasted nori seaweed c...
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  • Soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 31 Ingredients
  • 3 whole "gà đi bộ" chickens
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  • 3 chicken carcasses
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  • 4 cups chicken broth
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  • 4 yellow onions (1 whole, 3 chop...
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  • 1 (6-inch) chunk fresh ginger, s...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup sesame seeds
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  • 8 ounces soba noodles
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  • 2-3 teaspoons rice vinegar
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  • 5 teaspoons soy sauce or Tamari...
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large head napa cabbage
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  • 1 large carrot
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  • 2 - 4 red chili peppers
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  • 1 cup rice wine vinegar
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  • 1/2 cup granulated sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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  • 6 dried tiger lily buds
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  • 4-8 fresh thai chili peppers, or...
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  • 6 cups Chicken Stock, or low-sod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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  • 1 to 2 tablespoons canola oil*
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  • 8 ounces dried capellini pasta*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons finely grated peeled...
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  • 1/3 cup rice vinegar
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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  • Freshly ground pepper , to taste
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  • 1 small red bell pepper, cut int...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 head Napa Cabbage
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  • 6 x Ginger
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  • 1/2 2 cup tbs Sugar
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  • 1/1 tbs tsp Salt
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  • 1 cup rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 450 g frozen stir-fry vegetables...
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  • 320 g cooked and drained egg noo...
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  • 1 egg
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  • 1 teaspoon five spice powder
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  • 2 teaspoons mild curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 cups baby carrots
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  • 2 peppers
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  • 1 zucchini
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  • 3 T plain soy yogurt
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  • 1-2 t curry powder (to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 small zucchini
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  • tomatoes
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  • 4 carrots
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  • 3 red/orange peppers
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  • Sweet onion (1 small)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 small Japanese eggplants(1 Cup...
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  • small jar of artichoke hearts( 1...
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  • 1/4 cup finely diced carrots
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  • 1 large red bell pepper(1 cup),...
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.5 to 2 pounds turkey gizzards
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  • 2 celery stalks
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  • 1 medium onion
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  • 1 carrot
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  • 3 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 c thick ogo, chopped as needed
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  • 0.5 c chinese red cabbage, shredded
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  • 0.5 c carrots, shredded
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  • 0.5 red bell pepper, thinly sliced
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  • 0.5 c daikon, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups fresh stir-fry vegetables...
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  • 1 Tbsp. oil
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/4 cup stir-fry sauce
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  • 1-1/2 cups hot cooked long-grain...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (18-inch) French bread baguette
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  • 3 tablespoons mayonnaise
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  • 1 teaspoon asian sriracha hot ch...
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  • 1/4 cup thinly sliced carrots
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  • 1 teaspoon fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cups cut-up mixed fresh vegeta...
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  • 1/2 cup KRAFT Lite House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT asian Toasted Sesa...
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  • 1 cup chopped iceberg lettuce
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  • 1 carrot, shredded
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  • 1/4 cup chopped red peppers
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots peeled
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  • for the sauce
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  • 3 tbsp brown sauce
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  • 200 g rice
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  • 500 g peeled and already cooked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • A selection of vegetables from p...
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  • broccoli, mushrooms, turnips, ra...
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  • 1 sweet potato, peeled, sliced
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  • 1 onion, peeled, sliced
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  • Oil for deep frying
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 carrot, shredded
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  • 1 cup of shredded red cabbage
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  • 1 oz. of thin rice noodles, soak...
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  • ¼ cup of crushed peanuts
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  • 8 leaves of red leaf lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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  • 1/2 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • To serve
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  • 40 g yellow bean sauce (such as...
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  • For the sauce
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  • 2 tsp (low salt) soy sauce
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  • Approx 100ml water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all