• 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 c. red onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • ⅓ c. carrots
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
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  • summer squash like zucchini, pat...
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  • firm tomatoes (cut in half)
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  • sweet and hot peppers (whole)
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  • onions and scallions (whole, unl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cup loosely packed red cabbage
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  • 4 cup loosely packed green cabbage
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  • 2 cup carrots
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  • 1 cup green onions
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  • 1 cup green peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp dry sherry
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  • 150.0g flat rice noodles
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  • 2 garlic cloves , finely chopped
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  • 220.0g can water chestnuts , sliced
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  • 6.0 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cloves
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  • 1 star anise
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  • 1 lemongrass stalk, pounded
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  • 1 tablespoon curry powder
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  • 2 asian pears, peeled and diced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tbsp FOR THE CHILI -- Olive Oil
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  • 1 x medium onion, chopped
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  • 2 x large carrots, chopped
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  • 2 x large stalks of celery, chopped
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  • 1 x medium green bell pepper, se...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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  • 12 ounces firm tofu, cut into bi...
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  • 1 pound fresh Chinese egg noodle...
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  • 3 tablespoons ground coriander
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  • 1 teaspoon cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups dried black beans
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  • 1 large onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 large carrots, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup aji panca paste
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup mirin (Japanese sweet ri...
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    +
  • 1/4 cup minced fresh ginger
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  • 4 garlic cloves, minced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, crushed
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  • 2 tbsp sesame seeds
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    +
  • 2 red chillies, deseeded and fin...
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    +
  • 2 tbsp ground nut oil
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    +
  • 200 g pack sugar snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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    +
  • 3 cloves garlic, finely minced
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  • 2 scallions, white parts and 1/2...
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    +
  • 1 2" piece lemongrass
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • ½ cup chopped (1/2-inch) onion
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    +
  • ¼ cup sliced carrots (1/2-inch)
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    +
  • ¼ cup sliced celery (1/2-inch)
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 4 carrots
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    +
  • 2 sweet green peppers
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    +
  • 6 chicken legs , (4 lb/2 kg)
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    +
  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 quarts (8 cups) carrot juice
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  • 1 teaspoon chopped chipotle chil...
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  • 3/4 cup grapeseed oil or other m...
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  • kosher salt
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  • 1 to 2 tablespoon freshly ground...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large 28 oz cans diced tomatoe...
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  • 1/6 oz. small can tomato paste
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    +
  • 2 4.5 oz jarred diced roasted ga...
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  • 2 cans Herdez in Adobo sauce – 7...
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    +
  • 4 chopped and seeded Jalapenos
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup fish sauce, or more to t...
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  • Freshly squeezed juice of 3 or 4...
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    +
  • 1/2 cup sugar, or more to taste
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    +
  • 1 cup water
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    +
  • Chopped garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 oz linguine pasta
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  • 1 cup onions , chopped
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    +
  • 2 cloves garlic , minced
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  • 1 cup low sodium, reduced-fat ch...
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    +
  • 1/4 cup ketchup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 sweet onion, coarsely chopped
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    +
  • 3 carrots, cut into 1/4-inch dice
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1 can (28 ounces) chopped tomato...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1/2 tablespoon cornstarch
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    +
  • 1/4 teaspoon plus a pinch kosher...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound cut-up chicken breast fo...
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    +
  • 1/2 cup teriyaki baste and glaze
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 bag (16 ounces) frozen broccol...
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    +
  • Hot cooked rice, couscous, or no...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups low-sodium chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 cloves garlic, finely minced
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    +
  • 2 scallions, white parts and 1/2...
    -
    +
  • 1 2" piece lemongrass
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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