LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Each person needs a small bamboo...
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  • Cooked sticky rice (look at the...
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  • Some seasoned rice vinegar
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  • Sheets of toasted nori seaweed c...
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  • Soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
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  • 3 tablespoons Fish sauce
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  • 2 tablespoons Maple Syrup
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  • 1 tablespoon brown sugar
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  • 2 tablespoons soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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  • 1 to 2 tablespoons canola oil*
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  • 8 ounces dried capellini pasta*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons finely grated peeled...
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  • 1/3 cup rice vinegar
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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  • Freshly ground pepper , to taste
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  • 1 small red bell pepper, cut int...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 4 cups bread flour, plus more as...
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  • 1 cup plus 2 tablespoons cold wa...
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  • Cooking oil, as needed (Canola o...
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  • 1/2 cup shredded carrot
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  • 1/4 head napa cabbage, white and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup flour
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  • 1/2 cup sesame seeds
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  • 1 tsp ground black pepper
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  • 1 tsp Chinese 5 spice powder
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  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 medium carrots, julienned
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon sugar
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  • 3 cups packed Thai basil leaves
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  • 2 anchovy fillets, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, julienned
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon sugar
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  • 3 cups packed Thai basil leaves
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  • 2 anchovy fillets, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (18-inch) French bread baguette
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  • 3 tablespoons mayonnaise
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  • 1 teaspoon asian sriracha hot ch...
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  • 1/4 cup thinly sliced carrots
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  • 1 teaspoon fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT asian Toasted Sesa...
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  • 1/4 cup water chestnuts, finely...
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  • 2 green onions minced
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  • 2 Tbsp. finely chopped carrots
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  • 2 Tbsp. chopped red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT asian Toasted Sesa...
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  • 1 cup chopped iceberg lettuce
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  • 1 carrot, shredded
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  • 1/4 cup chopped red peppers
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 jalapeño peppers
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  • 1 red bell pepper
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  • 2 ears corn on the cob
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  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • A selection of vegetables from p...
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  • broccoli, mushrooms, turnips, ra...
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  • 1 sweet potato, peeled, sliced
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  • 1 onion, peeled, sliced
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  • Oil for deep frying
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 31 Ingredients
  • 1/2 cup aji panca paste
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin (Japanese sweet ri...
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  • 1/4 cup minced fresh ginger
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  • 4 garlic cloves, minced
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 to 2 tsp. curry powder
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  • 3/4 cup soy milk or low-fat milk
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  • 2 scallions (white and light gre...
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  • 1 to 2 small fresh chili peppers...
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  • 2 Tbs. unbleached all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 1/2 cups cornmeal
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  • 1 1/2 cups white spelt flour
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  • 1 cup corn kernels
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  • 2 tsp. baking powder
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  • 1/2 tsp. olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions
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  • 4 carrots
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  • 2 sweet green peppers
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  • 6 chicken legs , (4 lb/2 kg)
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 4 dried whole chilies
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  • 3 cloves of garlic , minced
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  • 2 green onions , chopped
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  • 1 tbsp minced gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 head napa cabbage
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  • 1/4 cup Korean fine sea salt
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  • 1 cup cold water
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  • 3 cups diagonally sliced mini cu...
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  • 1/2 cup thinly sliced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 10 dried guajillo chili peppers,...
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  • 10 dried ancho chili peppers, st...
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  • 5 cups water
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  • 1/3 cup apple cider vinegar
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  • 1 medium Roma tomato, cut into q...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all