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DF
Dairy free
LF
Low fat
  • 20 Ingredients
  • 1 cup flour
  • 1/2 cup sesame seeds
  • 1 tsp ground black pepper
  • 1 tsp Chinese 5 spice powder
  • 1 tsp crushed red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
  • 1 1/4 lbs skinless, boneless chicken...
  • 3 cups cut-up fresh vegetables (brocc...
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • 1/2 cup milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 2 boneless chicken breasts
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 1 Tbsp sugar
  • 1 garlic clove, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 25 Ingredients
  • 3 Tbsps favorite spices (garlic, ging...
  • Salt and freshly ground black pepper
  • 1/4 cup 1/4-inch cut yellow squash
  • 1/4 cup 1/4-inch cut carrots
  • 1/4 cup sliced mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 8 ozs boneless chicken breasts
  • 2 scallions , slivered
  • 1 cup fresh bean sprout (optional)
  • To cook chicken
  • 3-4 small fresh hot chili peppers (bi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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