• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 garlic clove , chopped
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  • 1.0 tbsp soy sauce
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  • 4 cooked chicken breasts , or ½...
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  • 200.0g fine egg noodles
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  • 200.0g tin of water chestnuts ,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1-2 small red chillies , sliced
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  • 250 g Chinese cabbage
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  • 2 tbsp caster sugar
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  • 200.0g cooked large peeled prawns
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  • 2 celery sticks
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 100.0g egg noodles
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  • 2.0 tbsp peanut butter
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  • 150.0g cooked peeled prawns
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  • 1.0 tbsp soy sauce
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  • 2 spring onions , shredded
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 Cos lettuces
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  • handful coriander leaves
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  • handful kaffir lime leaves (opti...
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  • small bunch radishes , sliced
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  • 2.0 tbsp palm sugar , or light b...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 100.0g mangetout , blanched and...
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  • 4 spring onions , sliced
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  • 4.0 tbsp crunchy peanut butter
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  • small bunch radishes , sliced
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  • 2.0 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 limes ,juiced
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  • 20.0g pack coriander ,chopped
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  • 250.0g pack thin rice noodles
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  • 2 rounded tbsp crunchy peanut bu...
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  • 1 mango
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 red chilli , deseeded, plus 1...
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  • 24 large cooked and peeled tiger...
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  • 3 lime leaves , shredded (optional)
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  • 4 cm /1½in root ginger , peeled,...
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  • a handful of coriander stems or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all