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  • 14 Ingredients
  • 1 14-oz block of extra firm tofu, opt...
  • Canola oil spray, optional
  • 1 10-oz package of dried soba noodles
  • 2 Tbsps coconut oil (I prefer unrefin...
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 200.0g cooked large prawns
  • 6 spring onions , finely sliced
  • 1 tbsp vegetable stock
  • 1 tbsp chilli garlic sauce (we used L...
  • 2 tbsp toasted sesame seeds , to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 8 oz. soba noodles
  • 3 medium green onions
  • 3 inches fresh ginger
  • 1/4 cup vegetable oil
  • 2 Tbsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 6 ozs soba noodles
  • 4 heads baby bok choy, sliced crosswi...
  • 1 small red bell pepper, thinly sliced
  • 2 Tbsps canola oil
  • 2 Tbsps rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 8 ozs buckwheat soba noodles
  • 3 Tbsps rice vinegar
  • 1 1/2 Tbsps Asian sesame oil
  • 1 Tbsp low-sodium soy sauce
  • 1 Tbsp minced peeled ginger
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 tsp peanut or safflower oil, plus m...
  • 2 cloves garlic, minced
  • 1 Tbsp ginger, minced
  • 1 Tbsp sesame seeds.
  • 1/4 cup + 1 Tbsp soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
  • 1 tsp grated peeled fresh ginger
  • 2 tsps tamari or low-sodium soy sauce
  • 1/4 tsp fish sauce
  • 2 tsps freshly squeezed lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 8 ozs soba noodles
  • 1 Tbsp canola oil
  • 4 6-oz pieces skinless salmon fillet
  • kosher salt and black pepper
  • 1 red bell pepper, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps soy sauce
  • 2 Tbsps unseasoned rice vinegar
  • 1 Tbsp honey
  • 1 tsp finely grated peeled fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 jalapeno chile, minced (ribs and se...
  • 3 Tbsps minced fresh ginger
  • 3 garlic cloves, minced
  • Coarse salt and ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fresh orange juice
  • 1/4 cup creamy peanut butter
  • 2 Tbsps unseasoned rice vinegar
  • 2 Tbsps chopped peeled fresh ginger
  • 2 Tbsps fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 ozs (227 g) soba noodles
  • 3 to 4 Tbsps fresh lime juice
  • 6 Tbsps low-sodium soy sauce
  • 1-1/2 Tbsps peeled and finely minced...
  • 1-1/2 tsps honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • One 14-oz block firm tofu, drained an...
  • 12 ozs soba noodles
  • 1/4 cup vegetable oil, such as canola...
  • 6 scallions, finely chopped
  • 2 Tbsps finely grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 8-oz package soba noodles
  • 1 lb boneless, skinless chicken breasts
  • 3 Tbsps low-sodium soy sauce
  • 3 Tbsps light brown sugar
  • 2 Tbsps sesame seeds, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb fillet of salmon (I used wild...
  • 1/4 cup cup kosher salt
  • 1/3 cup turbinado sugar
  • 3 Tbsps soy sauce
  • 2 tsps Chinese Five Spice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet pota...
  • 1/3 cup orange juice
  • 2 1/2 Tbsps molasses
  • 1 Tbsp water
  • 2 tsps vegetable oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 14.5-oz cans chicken or vegetable b...
  • 2 Tbsps ginger root, finely chopped
  • 2 Tbsps reduced-sodium soy sauce
  • 2 medium carrots, thinly sliced
  • 8 ozs buckwheat soba noodles
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 7 ozs dried udon noodles
  • 1/4 cup plus 1 tsp canola oil
  • 2 dozen littleneck clams, scrubbed an...
  • 1 Tbsp minced fresh ginger
  • 1 garlic clove, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • One 8-oz (250-g) package dried chuka...
  • 4 tsps red pickled ginger slivers (be...
  • 4 tsps mayonnaise, divided
  • 2 tsps prepared hot mustard (Japanese...
  • 1 cup (130 g) sugar snap peas, blanch...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 (8-oz) can pineapple chunks in juic...
  • 2 Tbsps lite soy sauce
  • 2 Tbsps rice vinegar
  • 1/2 tsp ground ginger*
  • 1 (3-oz) package (any flavor) uncooke...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1–2 Tbs. white miso paste
  • 8 oz. soba noodles
  • 1 Tbs. toasted sesame oil
  • 1 Tbs. rice vinegar
  • 1 tsp. pickled ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps rice vinegar
  • 2 Tbsps Asian fish sauce
  • 2 Tbsps canola oil
  • 1 1/2 Tbsps minced fresh ginger
  • 1 Tbsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb shiitake mushrooms, stems discarded
  • 8 scallions
  • 3 Tbsps peanut oil
  • Salt and freshly ground pepper
  • 3 Tbsps light soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 12 ozs dried soba noodles
  • 3 Tbsps lower-sodium soy sauce
  • 3 Tbsps white wine vinegar
  • 1 Tbsp dark sesame oil
  • 1 1/2 tsps dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps rice vinegar
  • 2 Tbsps Asian fish sauce
  • 2 Tbsps canola oil
  • 1 1/2 Tbsps minced fresh ginger
  • 1 Tbsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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