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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
  • 2 Tbs white miso
  • 1 Tbs tahini
  • 2 tsp sesame seed oil
  • 2 cloves garlic grated or pressed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 bunch bok choy, chopped
  • 3 cloves garlic
  • 1/2 onion, thinly sliced
  • 6 cups veggie broth
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 – 1 1/4 lb of skin-on salmon fillet
  • 3 Tbsps of toasted sesame oil
  • 2 Tbsps of tahini
  • 2 Tbsps of honey
  • 1 lime, juiced and zested
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 33 Ingredients
  • 1 package Soba Noodles, 8.8 ozs
  • 5 cups water
  • 1/4 cup soy sauce
  • 1 packet of vegan "Japanese Soup" mix
  • 2 Tbsp Ume Plum Vinegar
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 13.75-oz. pkg. soba noodles
  • 1/4 cup soy sauce
  • 1/4 cup mirin (sweet cooking rice wine)
  • 1 Tbs. rice vinegar
  • 1 Tbs. tahini (sesame paste)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/3 cup Tamari/soy sauce
  • 1 Tbsp molasses
  • ¼ cup sesame oil
  • ¼ cup tahini
  • 1 Tbsp barley malt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbsps chili oil
  • 1 Tbsp molasses
  • 1/2 bunch scallions, white and green...
  • 2 Tbsps brown sugar
  • 3 Tbsps balsamic or red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 ozs dried udon noodles (may substi...
  • 2 Tbsps toasted sesame oil
  • 1/2 cup tahini (see TIP, below)
  • 3 Tbsps tamari or light soy sauce
  • 1/4 cup water or low-sodium vegetable...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
  • ¼ cup soy sauce
  • 1 Tbsp raw sugar
  • ¼ cup tahini
  • 2 Tbsps water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs broad egg noodles
  • 3/4 cup defatted chicken broth
  • 2 cups sliced onions
  • 2 cups chopped cooked skinless chicke...
  • 2 cloves garlic,minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 ozs soba (buckwheat) noodles
  • 2/3 cup frozen shelled edamame
  • 1/4 cup freshly squeezed orange juice
  • 1/4 cup tahini (sesame paste)
  • 1 Tbsp toasted sesame oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs broad egg noodles
  • 3/4 cup defatted chicken broth
  • 2 cups sliced onions
  • 2 cups chopped cooked skinless chicke...
  • 2 cloves garlic,minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 C dashi
  • 1/4 C miso
  • 2 Tbs mirin
  • 1 Tbs tahini
  • Carrots
  • Show all (26)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • DIPPING SAUCE:
  • 2 tbsp tahini
  • 2 tbsp low sodium soy sauce
  • 2 tbsp fresh lemon juice
  • 2 tbsp hot water
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 scallions, whites and greens separa...
  • 1/2 cup vegetable oil
  • 1 Tbsp crushed red pepper flakes
  • 2 tsps sesame seeds
  • 2 tsps Sichuan pepper, coarsely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 Tbsps sesame paste (tahini is fine)
  • 1 1/2 Tbsps soy sauce
  • 1 tsp sugar
  • 1 Tbsp mirin
  • 2 Tbsps rice vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 ozs soba (buckwheat) noodles
  • 2/3 cup frozen shelled edamame
  • 1/4 cup freshly squeezed orange juice
  • 1/4 cup tahini (sesame paste)
  • 1 Tbsp toasted sesame oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 scallions, whites and greens separa...
  • 1/2 cup vegetable oil
  • 1 Tbsp crushed red pepper flakes
  • 2 tsps sesame seeds
  • 2 tsps Sichuan pepper, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • DIPPING SAUCE:
  • 2 tbsp tahini
  • 2 tbsp low sodium soy sauce
  • 2 tbsp fresh lemon juice
  • 2 tbsp hot water
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps soy sauce
  • 6 ozs dry Chinese noodles
  • 3 Tbsps water
  • 1/4 cup peanut oil
  • 2 tsps chili oil (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps minced ginger
  • 4 Tbsps dark sesame oil
  • 1 lb cooked chicken breast
  • 1/2 cup Chinese sesame paste or tahin...
  • 6 Tbsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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