• 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
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  • 2 1/2 tsp sesame oil, divided
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  • 1 tbsp cooking oil
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  • 3/4 cup thinly sliced onions
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  • 2 x carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 oz dried Soba Noodles
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  • 3/4 cup Bread Crumbs
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  • 1/4 cup Parmesan freshly grated
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  • big pinch Salt
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  • 12 oz extra firm organic tofu, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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  • 1 3-pound rack of pork baby back...
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  • 1 large leek, halved lengthwise
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  • 2 ounces fresh ginger, thinly sl...
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  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 to 4 ounces soba noodles
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  • 1 carrot, peeled and chopped
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  • 2 cups edamame (frozen are fine)
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  • 2 to 3 tablespoons soy sauce
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  • Juice of one lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
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  • 2 tbsp Sesame Oil
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  • 1/2 white onion, thinly sliced
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  • 2 scallions (white and green par...
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  • 2 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb Ground Turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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  • 1 x Onion or Scallion - Diced Fine
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  • 1 x Carrot - Diced very fine
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  • 2 tbsp Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
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  • 2 1/2 cups water
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  • 8 (1-inch) pieces kombu (dried k...
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  • 1/2 cup soy sauce (preferably Ja...
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  • 1/4 cup mirin (Japanese sweet ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
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  • 1/2 heads Sliced Napa Cabbage, O...
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  • 1/2 heads Sliced Purple Cabbage,...
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  • 1/2 bags Baby spinach, Or More T...
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  • 1 whole Red Bell Pepper, Sliced...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 large or 2 small bone-in, skin...
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  • Salt
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  • 8 scallions, sliced, white and g...
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  • One 1-inch piece fresh ginger, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 12 ounces shiitake mushrooms (st...
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  • 4 scallions, white and green par...
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  • 1 garlic clove, minced
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  • 1 tablespoon peeled and minced f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
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  • 6 garlic cloves, finely minced
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  • 1 tsp freshly grated gingerroot
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  • 1 cup orange juice (preferably f...
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  • 2 tbsp reduced-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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    +
  • 1/4 c artichoke hearts, jarred a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • juice of 1 lime
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  • 8 tbsp olive oil
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    +
  • 8 tbsp soy sauce
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  • 2 tbsp sesame oil
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    +
  • 1/3 cup brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb Korean Noodles
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  • 3 tsp sesame oil
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  • 1 x medium onion, finely chopped
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  • 2 x carrots, scrubbed and cut in...
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  • 1 clove garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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    +
  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
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    +
  • Vegetable oil cooking spray
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    +
  • Salt and freshly ground pepper
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    +
  • 2 teaspoons sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked udon noodles (...
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/2 teaspoon crushed red pepper
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    +
  • 2 (14 1/4-ounce) cans low-salt b...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
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    +
  • 1/2 tablespoon sesame oil
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    +
  • 3 garlic, finely minced
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    +
  • 1/2 onion, thinly sliced
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    +
  • 2 oz Busan fish cake, cut into t...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup carrots, thinly sliced
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    +
  • 1 cup snow peas, cut in half cro...
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    +
  • 5 napa cabbage leaves, cut cross...
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    +
  • 4 ounces (about 2 cups packed) s...
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    +
  • 8 ounces dried udon noodles
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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    +
  • 1 cup drained no-salt-added whol...
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    +
  • 4 large eggs
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    +
  • 1 cup vertically sliced onion (a...
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    +
  • 1 cup thinly sliced fresh shiita...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Soba noodles (2 rolls)
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    +
  • 8 pieces of sliced Naruto or Jap...
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    +
  • 1 scallion (cut on the bias)
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    +
  • 1 bunch spinach (lightly boiled,...
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    +
  • 1 box buna shimeji mushrooms (li...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 4 dried shiitake mushrooms
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    +
  • Warm water
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    +
  • 1 stalk spinach, rinsed
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    +
  • 1” (3 cm) carrot
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    +
  • 1 package kamaboko (but you will...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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