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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bunch tuscan kale
  • 5 tsp. toasted sesame oil
  • 10 brussels sprouts
  • 1 plump clove garlic
  • 1 Tbsp. rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 4 eggs
  • 10 oz (285 g) dried ramen noodles
  • 1/2 cup (200 g) fresh or canned bambo...
  • 1/2 cup (170 g) fresh or canned corn...
  • 1/3 cup (80 g) defrosted frozen or fr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 package of soba noodles*
  • 2 medium red bell peppers, cut into t...
  • 5-6 tightly bunched broccoli stems (a...
  • 1-2 Tbsps vegetable oil, for stir-frying
  • 2 handfulls of cilantro, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
  • 2 Tbs white miso
  • 1 Tbs tahini
  • 2 tsp sesame seed oil
  • 2 cloves garlic grated or pressed
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 scallions, thinly sliced
  • 5 medium shallots, peeled and finely...
  • 2 Tbsps grated, peeled ginger
  • scant 1 tsp fine grain sea salt
  • 7 Tbsps good sunflower or olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 cup leftover cooked, cooled pasta
  • 2 tsps butter
  • salt
  • fried egg, grated cheese (optional)
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 14 ozs fresh or dried soba noodles
  • 2 (2-oz) packets frozen natto (fermen...
  • 1/3 cup shredded nori
  • 1/2 cup thinly sliced scallions
  • 1 cup packed katsubushi (dried bonito...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 Tbsp ground fennel seeds
  • 1 tsp fenugreek seeds
  • 1.5 tsp mustard powder
  • 2 tsps cumin powder
  • 1 Tbsp madras curry powder
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 ozs medium tofu
  • 2 Tbsps cornstarch
  • 3 Tbsps coconut oil or vegetable oil
  • 2 Tbsps salt
  • 4 ozs asparagus, trimmed and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Package Soba Noodles (8.8oz/250 g)
  • 2 Cups Dashi (recipe below)
  • 1/4 Cup Soy Sauce
  • 3 Tbs Mirin
  • 2 Cups Water
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or turkey stock (homem...
  • 4 packets dried or fresh ramen noodles
  • Veggies such as mushrooms, celery, ca...
  • 2 cups shredded leftover turkey
  • 2 Tbsps red miso paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium avocado, pitted
  • Juice from half a lemon
  • Zest from half a lemon
  • 1-2 garlic cloves, pressed
  • 1/2 tsp sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 7 ozs dried Japanese style noodles (u...
  • 1/2 cup olive oil (or other cooking oil)
  • 2 garlic cloves, minced
  • 6 ozs shimeji mushrooms, base discard...
  • 2 Tbsps soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs fresh Chinese egg noodles
  • 2 tsps sesame oil
  • 2 Tbsps cooking oil
  • 1/2 cup ketchup
  • 1/2 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups kale, trimmed and cut into bit...
  • 5 ozs soba noodles
  • 2 Tbsps grapeseed oil
  • 2 cloves garlic, sliced
  • 3 sage leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 lbs Chanterelle Mushrooms
  • 1/2 small sweet onion sliced and brok...
  • 1 handful of green beans cut into 2″...
  • 1 large egg yolk
  • 1 C ice cold water (+ a few extra TBS...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 serving soba noodles
  • 1/2 cup mentsuyu , cold
  • 1 x green onion , optional, chopped
  • 1 tsp daikon , optional, grated
  • 1 tsp wasabi , optional, grated
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 10 Ingredients
  • 3 to 4 ozs soba noodles
  • 1 carrot, peeled and chopped
  • 2 cups edamame (frozen are fine)
  • 2 to 3 Tbsps soy sauce
  • Juice of one lime
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 24 Ingredients
  • 1 Tbsp ground fennel seeds
  • 1 tsp fenugreek seeds
  • 1.5 tsp mustard powder
  • 2 tsps cumin powder
  • 1 Tbsp madras curry powder
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 bundle of soba noodles (buckwheat n...
  • 2 tsps of soy sauce
  • 2 tsps of toasted sesame oil
  • 1 tsp of rice vinegar (typically used...
  • 1/3 cup of chopped green onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs oil
  • 1/4 lb thinly sliced meat or seafood...
  • 1 C roughly chopped cabbage
  • 1 C bean spouts
  • 1/2 C yellow onion sliced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • ); this can be used to add to the dip...
  • 5.6 ozs (160 gs) stone-milled buckwhe...
  • 1.4 ozs (40 gs) all-purpose flour
  • 2.8 ozs (80 gs) cold water
  • Cornstarch for dusting
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups dashi
  • 2 ozs beef , cut into bite sized pieces
  • 1 x small onion , sliced
  • 1 x carrot , cut into bite sized pieces
  • 1 x small potato , cut into bite size...
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 litre chicken stock
  • 2 stalks lemongrass, chopped
  • 45 g ginger, peeled and sliced
  • 1 Tbsp soy sauce
  • 270 g soba noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 7 ozs dried Japanese style noodles (u...
  • 1/2 cup olive oil (or other cooking oil)
  • 2 garlic cloves, minced
  • 6 ozs shimeji mushrooms, base discard...
  • 2 Tbsps soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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