• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 T almond butter
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    +
  • 1 T seasoned rice wine vinegar
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    +
  • 1 T sherry
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    +
  • 2 T Soy Sauce or Tamari (wheat f...
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    +
  • 1/2 c chicken breast (about 1/2...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
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    +
  • 1 pound boneless, skinless chick...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • A thumb sized piece of ginger, g...
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    +
  • 1 tablespoon of oyster sauce
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    +
  • 2 tablespoons of soy sauce
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    +
  • 2 chicken breasts, sliced into t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 grams dried egg noodles (5.3...
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  • 3 garlic cloves
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    +
  • 2 candlenuts
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    +
  • 1/2 tablespoon whole white pepper
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    +
  • 100 grams chicken breast, cut in...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons mirin
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 3/4 pound skinless, boneless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
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  • 5 tbsp better n peanut butter
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    +
  • 1 tbsp Sriracha chili sauce
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    +
  • 2 tbsp honey
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    +
  • 2 tbsp soy sauce (use Tamari for...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 2 oz. white or cremini mushrooms...
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  • 1/4 cup roughly chopped fresh basil
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    +
  • 1 Tbs. granulated sugar
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    +
  • 1 Tbs. minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
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    +
  • 4 heads baby bok choy, sliced cr...
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    +
  • 1 small red bell pepper, thinly...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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    +
  • 3 oz. Chow Mein noodles
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    +
  • 1 head lettuce
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    +
  • 1 bunch scallions, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
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    +
  • salt
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    +
  • 3 tablespoons cooking oil (peanu...
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    +
  • 1/2 large red chili pepper, sliced
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    +
  • 1 cucumber, washed and thinly sl...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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    +
  • 1 medium yellow onion
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    +
  • 2 medium carrots
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  • 1 small crown broccoli
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    +
  • 2 inches fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 pound large shrimp, shelled...
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    +
  • 1/4 pound skinless, boneless chi...
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    +
  • 2 1/2 cups chopped Napa cabbage
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    +
  • 1 small onion, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
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    +
  • 2 tablespoons sweet soy sauce (l...
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    +
  • 1 tablespoon oyster sauce (low-s...
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    +
  • 1 1/2 tablespoons fish sauce (lo...
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    +
  • 1 tablespoon sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (7-ounce single-serving) packs...
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    +
  • Sea salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Freshly ground black pepper
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    +
  • Pinch of sea salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 green onions, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 2 star anise pods
    -
    +
  • 2 tablespoons crushed red pepper...
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon Asian chili-garlic...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 10 ounces dried wide rice noodles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 white onion chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1 cup chopped carrot
    -
    +
  • 6 garlic cloves finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled
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    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1/3 cup reduced-fat peanut butter
    -
    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces green beans, trimmed an...
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    +
  • 1 red bell pepper, seeds and rib...
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    +
  • 8 ounces rice noodles
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 c. rice vinegar
    -
    +
  • 4 Tbsp honey
    -
    +
  • 2 Tbsp soy sauce
    -
    +
  • 1 Tbsp grated fresh ginger
    -
    +
  • 3 tsp Asian garlic-chili sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups fresh Chinese egg noodles
    -
    +
  • 2 Tbsp chili sauce (Sriracha), o...
    -
    +
  • 1 tsp dark soy sauce
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    +
  • 1 tsp sugar
    -
    +
  • 1/4 tsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 oz cellophane noodles
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    +
  • 1 lb extra lean ground turkey br...
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • 1 cup chopped scallions
    -
    +
  • 1/2 cup chopped shiitake mushroo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
    -
    +
  • 2 quarts dashi broth (or chicken...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg (9 oz each) refrigerated l...
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 2 cups frozen bell pepper and on...
    -
    +
  • 2 cups frozen sugar snap peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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