Asian Noodle, Dinner No (clove Garlic) Recipes

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Garlic Soba Noodle Recipe

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101 Cookbooks
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Cook time: 45 mins

12 Ingredients
8 oz dried Soba Noodles
3/4 cup Bread Crumbs
1/4 cup Parmesan freshly grated
big pinch Salt
12 oz extra firm organic tofu, cut in...
2 x Eggs, lightly beaten
generous splash Olive Oil
1 bunch Green Onion, greens trimmed,...
4 big handfuls Chard, spinach or kale...
1 tsp garlic Powder
1/2 cup Parmesan, freshly grated
few x baby radishes, sliced paper thin
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spicy Soba With Shiitakes And Edamame

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The Dr. Oz Show
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14 Ingredients
1 tbsp sesame oil
6 garlic cloves, finely minced
1 tsp freshly grated gingerroot
1 cup orange juice (preferably freshl...
2 tbsp reduced-sodium soy sauce
1 tsp crushed red pepper flakes
Dark sesame oil (optional)
2 tbsp sesame seeds
1/2 tsp sea salt
1 (8 to 10-oz) package soba noodles
1 cup frozen shelled edamame
1 cup baby spinach or roughly chopped...
1 cup shiitake mushroom caps, thinly...
4 scallions, thinly sliced on a diagonal
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Hiyashi Chuka

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No Recipes
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Cook time: 13 mins

17 Ingredients
2 scallions finely shredded
1/2 cup julliened seedless cucumber
1/2 cup shredded imitation crab or ham
3 Tbsp sesame oil
1 tsp garlic
1 tsp ginger
1/4 tsp ground cumin
3 Tbsp rice vinegar
2 Tbsps tsp soy sauce
2 Tbsps ground toasted sesame seeds
1 Tbsp sugar
2 eggs
1 Tbsps mirin
1/2 tsps sugar
1/4 tsps kosher salt
1/4 tsps dashi powder (optional)
1/2 batch homemade ramen noodles
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Japanese Noodles With Shimeji Mushrooms

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New Asian Cuisine
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8 Ingredients
7 ozs dried Japanese style noodles (u...
1/2 cup olive oil (or other cooking oil)
2 garlic cloves, minced
6 ozs shimeji mushrooms, base discard...
2 Tbsps soy sauce
2 tsps miso paste
salt and pepper
2 Tbsps finely minced parsley
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Ottolenghi Soba Noodles

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101 Cookbooks
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Cook time: 30 mins

15 Ingredients
1/2 cup / 120 ml brown rice vinegar
scant 1/3 cup / 1.5 oz / 40 g fine-gr...
1/2 tsp fine grain sea salt
2 garlic cloves, peeled and crushed
1/4 tsp red pepper flakes or 1/2 fres...
1 tsp toasted sesame oil
grated zest and juice of one lime
1/3 cup / 80 ml sunflower oil or oliv...
1 medium eggplant/aubergine 3/4 lb /...
8 ozs / 225g dried soba noodles
1 large ripe mango, cut into small ch...
8 ozs grilled or pan-fried tofu, cut...
1/2 medium red onion, very thinly sliced
a handful of basil leaves, slivered
a handful of fresh cilantro / coriand...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Stir-fried Soba Noodles With Vegetables And Tofu

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Pamela Salzman
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16 Ingredients
12 ozs soba noodles (either wheat/buc...
Pinch of kosher salt
2 tsps toasted sesame oil
14 oz package of firm or extra-firm t...
1 tsp arrowroot or cornstarch, prefer...
4 tsps Chinese rice wine or dry sherry
2 Tbsps shoyu or tamari
1 Tbsp water
¼ tsp red pepper flakes (optional)
2 garlic cloves, crushed
2 quarter-size pieces of peeled fresh...
4 scallions, white and green parts sl...
sea salt to taste
2 Tbsps unrefined peanut or coconut oil
3 cups thinly sliced Napa cabbage or...
4 ozs (about 2 cups) fresh shiitake m...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Soba With Marinated Beef And Tomatoes

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Cook time: 25 mins

14 Ingredients
1 (1-lb) flank steak
1 tsp cornstarch
2 tsps vegetable oil, divided
1 tsp water
1 tsp whiskey (optional)
1/2 tsp low-sodium soy sauce
1/4 tsp salt
10 oz uncooked soba (buckwheat noodle...
1/2 cup (1-inch) sliced green onions
1/2 cup fat-free, less-sodium chicken...
1/2 tsp sugar
4 plum tomatoes, quartered (about 1/2...
1 tsp oyster sauce
1 garlic clove, crushed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Japanese Noodles With Shimeji Mushroom

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Steamy Kitchen
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8 Ingredients
7 ozs dried Japanese style noodles (u...
1/2 cup olive oil (or other cooking oil)
2 garlic cloves, minced
6 ozs shimeji mushrooms, base discard...
2 Tbsps soy sauce
2 tsps miso paste
salt and pepper
2 Tbsps finely minced parsley
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Creamy Avocado Soba

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80 Breakfasts
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9 Ingredients
1 medium avocado, pitted
Juice from half a lemon
Zest from half a lemon
1-2 garlic cloves, pressed
1/2 tsp sea salt
2 Tbsps extra virgin olive oil
About 100 gs (or whatever would be 2...
Freshly cracked black pepper, to taste
3 stalks green onions, sliced (white...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spicy Fried Noodles With Tomatoes And Cabbage

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Williams-Sonoma
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Cook time: 20 mins

19 Ingredients
1/2 lb. Hokkien noodles or thick Chin...
3 Tbs. peanut oil
3 garlic cloves, chopped
1 yellow onion, sliced
6 oz. large shrimp, peeled, deveined...
1 small carrot, peeled and julienned
1/4 lb. red cabbage, cut into 3/4-inc...
3 green onions, including tender gree...
3 small firm tomatoes, cut into 1/2-i...
1 boiled potato, peeled and cut into...
3 Tbs. tomato ketchup or tomato paste
1 Tbs. chili sauce
1 Tbs. kecap manis
1 Tbs. soy sauce
1 tsp. sugar
2 eggs
1 green chili, sliced
1 small English (hothouse) cucumber,...
1 lemon, cut lengthwise into 6 wedges
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Nutrition by Foodily 95% match
Calories per gram: 1.4
Total fat: Med
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Soba Noodles With Mushrooms

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Whole Foods Market
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9 Ingredients
1 (8-oz) package mugwort soba noodles
1/2 cup sun-dried tomatoes
1 large portobello mushroom, stemmed...
1 tsp granulated garlic
2 Tbsps plus 2 tsps extra virgin oliv...
1/2 cup grated Parmesan cheese
1 to 2 Tbsps balsamic vinegar (optional)
1 large yellow onion, thinly sliced
Pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Stir-fried Japanese Soba Noodles

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Domessticated
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Cook time: 10 mins

13 Ingredients
8 ozs soba noodles
1 T olive oil
2 C sliced fresh mushrooms
1 medium red bell pepper
1/4 tsp red pepper flakes
1 tsp minced garlic
2 C napa cabbage
1 C chicken broth
4 T tamari soy sauce
2 T rice wine or sherry
4 tsp cornstarch
1 (16 oz) pkg firm tofu, drained and...
2 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Soba "fideos" With Sea Vegetables

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Sunset
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Cook time: 39 mins

12 Ingredients
3/4 oz dried wakame pieces*
10 small shiitake mushrooms (about 2...
1/2 cup red (aka) miso*
1/2 cup plus 3 tbsp. extra-virgin oli...
2 tsps Meyer lemon zest
1/4 cup Meyer lemon juice
1 Tbsp minced garlic
2 Tbsps chopped flat-leaf parsley leaves
1 package (9 1/2 oz.) soba (buckwheat...
1 (8 by 8 in.) square nori*, snipped...
1 oz dried dulse*, snipped into small...
Baby radishes and/or baby carrots, wi...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Soba Noodles With Broccoli, Prawns & Sweet Soy Dressing

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BBC Good Food
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Site rating: 5 stars
Cook time: 27 mins

11 Ingredients
1 lime , cut into wedges
1.0 tbsp ginger , finely chopped
200.0g broccoli , cut into small florets
200.0g soba noodles (buckwheat)
2 limes , juiced
SWEET SOY DRESSING
1 red pepper , cut into matchsticks
1 medium red chilli , seeded and chopped
6.0 tbsp ketjap (Kecap) manis
100.0g large, cooked prawns
1 garlic clove , finely chopped
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Nutrition by Foodily 91% match
Calories per gram: 0.7
Total fat: Low
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Black Bean Soba Noodles With Mushrooms & Cabbage

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BBC Good Food
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Site rating: 4 stars
Cook time: 40 mins

8 Ingredients
½ savoy cabbage , shredded
250.0g chestnut mushrooms , quartered
4 spring onions , sliced
thumb-tip piece fresh root ginger , c...
1.0 tbsp sunflower oil
195 g jar black bean stir-fry sauce
1 garlic clove , finely sliced
300.0g soba noodles
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Summer Soba Noodles

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Whole Foods Market
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13 Ingredients
3 Tbsps low-sodium tamari
4 cups thinly sliced stemmed shiitake...
2 tsps balsamic vinegar
1 1/2 cups vegetable broth
2 cups snow peas
1/3 cup finely chopped cilantro
4 cups thinly sliced red bell pepper
2 green onions, thinly sliced
1/4 cup finely chopped ginger
3 cups thinly sliced summer squash
1 (8.8-oz) package uncooked soba noodles
2 Tbsps sesame oil
2 tsps finely chopped garlic
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Sauteed Chicken With Herbed Soba

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Martha Stewart
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Cook time: 20 mins

11 Ingredients
4 scallions, thinly sliced
1 cup packed fresh cilantro leaves, p...
1 cup fresh parsley
1 garlic clove, chopped
1 tsp peeled and minced fresh ginger
1/4 cup rice vinegar
2 Tbsps vegetable oil
12 ozs chicken cutlets
1/8 tsp cayenne pepper
Coarse salt and ground pepper
1 package (8.8 ozs) soba (Japanese bu...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Udon Noodles With Sesame And Tofu

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Cooking Light
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Cook time: 4 mins

13 Ingredients
8 ozs udon noodles
2 Tbsps seasoned rice or cider vinegar
1 1/2 Tbsps low-sodium soy sauce
1 Tbsp dark sesame oil
1 tsp bottled minced garlic
1 tsp bottled minced ginger
1/4 tsp crushed red pepper
1 1/2 cups diced cucumber
1 cup shredded carrot
1/4 cup (1-inch) diagonally cut green...
2 tsps sesame seeds, toasted
1/4 tsp salt
1 (8-oz) package baked Asian-style to...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Cool Soba Noodles With Garlic Pork & Mushrooms

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SF Gate
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15 Ingredients
1 lb boneless center-cut pork loin chops
1 tsp soy sauce
3 garlic cloves
1 package (8.8 ozs) soba noodles
1/2 tsp + 1 Tbsp vegetable oil
5 green onions
1 package (6 ozs) sliced mushrooms
about 4 ozs preshredded carrots
1 to 2 Tbsps black sesame seeds, or w...
black are unavailable
Sauce
1/4 cup soy sauce
1 Tbsp rice vinegar, or 2 tsps white...
1 tsp chile oil
Drizzle Asian sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Udon Noodles With Gingered Bok Choy

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VegetarianTimes
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Cook time: 10 mins

11 Ingredients
8 oz. uncooked soba noodles
1/4 cup low-sodium soy sauce
1/4 cup mirin
2 Tbs. cornstarch
2 Tbs. vegetable oil, or more as needed
8 oz. tempeh, cubed
8 oz. sliced mushrooms
1 Tbs. freshly grated ginger
1 Tbs. minced garlic
1 lb baby bok choy, rinsed, trimmed a...
1/2 cup vegetable stock
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Korean Cold Soba Noodles

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Jeanette's Healthy Living
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Cook time: 6 mins

8 Ingredients
1 English seedless cucumber, julienned
1 cup kimchi , chopped
1 Tbsp soy sauce
1 Tbsp toasted sesame oil
2 garlic cloves, minced
1 Tbsp rice wine vinegar
1 Tbsp organic sugar
3 bunches dried
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sizzled Clams With Udon Noodles And Watercress

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Food & Wine
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Cook time: 22 mins

13 Ingredients
7 ozs dried udon noodles
1/4 cup plus 1 tsp canola oil
2 dozen littleneck clams, scrubbed an...
1 Tbsp minced fresh ginger
1 garlic clove, thinly sliced
1 Tbsp minced flat-leaf parsley
1 1/2 tsps Chinese black bean sauce
1/4 cup sake
1 bunch watercress (6 ozs), thick ste...
1 1/2 Tbsps oyster sauce
1 Tbsp unsalted butter
1 scallion, thinly sliced
Chile oil, for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pan-fried Udon Noodles With Teriyaki Sauce

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Cooking Light
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Cook time: 24 mins

11 Ingredients
1 (12.3-oz) package extra-firm tofu,...
2 Tbsps low-sodium teriyaki sauce
1 Tbsp rice vinegar or white wine vin...
1 Tbsp vegetable oil
2 tsps loose green tea or 2 green tea...
1 Tbsp minced peeled fresh ginger
2 large garlic cloves, minced
1 cup (2-inch) julienne-cut peeled da...
1 cup thinly sliced leek (about 1 large)
1/2 cup (2-inch) julienne-cut carrot
3 cups hot cooked udon noodles (thick...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Soba Noodles With Zucchini Ribbons

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VegetarianTimes
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Cook time: 4 mins

10 Ingredients
4 oz. soba noodles
1 large zucchini
3 Tbs. low-sodium soy sauce, or to taste
3 Tbs. mirin, or to taste
1 tsp. cornstarch
1 Tbs. vegetable oil
1 Tbs. minced garlic
1 cup fresh edamame
1 cup sliced mushrooms
1 bunch thinly sliced scallions for g...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Pad Thai (stir-fried Noodles)

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Real Simple
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Cook time: 54 mins

15 Ingredients
1/2 lb dry rice noodles, preferably 1...
3 Tbsps canola oil
3 large garlic cloves, minced
1/2 lb cleaned and peeled shrimp, cut...
1 lb extra-firm tofu, cubed
2 large eggs, lightly beaten
1/4 cup fish sauce
1/4 cup rice vinegar
2 Tbsps brown sugar
2 tsps paprika
6 scallions, cut into 2-inch pieces
2 cups bean sprouts
1 small red bell pepper, seeded and s...
1/4 cup peanuts, chopped
1 lime, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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