• 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh lemon juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 12 oz. dried Soba Noodles
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  • 3/4 cup roughly chopped Italian...
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  • 2 tbsp Pine Nuts, toasted
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  • 2 cloves Garlic
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  • 1 tbsp fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups thick vermicelli (wheat v...
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  • 1/2 cups finely chopped onion
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  • 2 tbsp curry leaves (roughly cho...
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  • 1 tsp black mustard seeds
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  • 1 tsp coriander powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 ounces salmon fillet, skin rem...
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  • 8 ounces soba noodles or other f...
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  • 1/2 cup buttermilk
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 x Grated Lemon Zest
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  • 1 x Ginger, 1 inch section, peel...
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  • 1 tbsp Honey
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  • 3/4 tsp Asian chilli powder
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 4 x fish fillets
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  • 4 x salt and fresh ground pepper
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  • 6 oz dried soba noodles
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  • 1/2 cup Vegetable Broth
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  • 2 tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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  • 3 tablespoons coconut oil or veg...
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  • 2 tablespoons salt
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  • 4 ounces asparagus, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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  • 1/2 cup mirin (sweet rice wine)
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  • 2 tablespoons toasted sesame oil
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  • 10 to 12 ounces nigari tofu*, cu...
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  • 16 small fresh shiitake mushroom...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 oz soba noodles (100% buckwhea...
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  • 1/2 cup roasted peanuts (unsalted)
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  • 1/2 cup almond milk, plain
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  • 1 clove garlic
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  • 2 tsp fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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  • 1/4 c artichoke hearts, jarred a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4.0 tbsp lemon juice
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  • 3 cm piece ginger , chopped
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  • 4.0 tbsp sesame oil
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  • 4 spring onions , chopped
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  • 3.0 tbsp mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 6 ounces soba noodles
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  • 1/4 cup soy sauce
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    +
  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons minced fresh ginger
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  • Four 6-ounce skinless salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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  • 1 tablespoon peanut oil
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  • 3 cups thinly sliced Napa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4.0 tbsp lemon juice
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  • DRESSING
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  • 4.0 tbsp lime juice
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  • a small bunch coriander , chopped
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  • 4 chicken breasts , skinless
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 heaping tablespoons or tea bag...
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  • 1/3 cup boiling water
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  • 1/4 cup olive oil
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  • 1/4 cup yuzu vinegar
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
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  • 1 x zest of 1 lemon
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  • 1 1/2 oz ginger
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  • 1 tbsp granulated sugar
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  • 3/4 tsp cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 8 oz chinese noodles, steamed in...
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  • 8 oz chicken pieces, steamed in...
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  • 6 oz firm tofu, cut in cubes
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  • 1 clove garlic, diced
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  • 1 red onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped green onions
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 qt water
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  • 8 oz rice noodles
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  • 6 T. low-sodium soy sauce
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  • 3 T. lemon juice
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  • 2 T. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces uncooked rice noodles
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  • 2 cups cubed skinless, boneless...
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions (ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Chicken breasts - 1½ lbs., slice...
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  • Garlic - 3, minced
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  • Roma tomatoes - 4, chopped
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  • Lo-mein noodles - ½ lb. (Or sub...
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  • Soy sauce - 2 tbs.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons peanut oil
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    +
  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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    +
  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
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  • Extra Virgin Olive Oil
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  • 1 tablespoon Tamari or Soy Sauce
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  • 1 Avocado From Peru, diced & tos...
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    +
  • 12 mini Heirloom Tomatoes, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all