• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces salmon fillet, skin rem...
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  • 8 ounces soba noodles or other f...
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  • 1/2 cup buttermilk
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup Shitake Mushroom
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    +
  • 1/4 cup Wood Ears
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    +
  • 1/4 lb Glass Noodles
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  • 1 x Carrot, shredded
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  • 2 x Green Onion, julienned
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
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    +
  • 4 x salt and fresh ground pepper
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    +
  • 6 oz dried soba noodles
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    +
  • 1/2 cup Vegetable Broth
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    +
  • 2 tbsp Lemon Juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 bunch (about 6) scallions, gre...
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  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons sake
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cucumbers, peeled
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  • 1/4 tsp. salt
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    +
  • 1/3 cup rice vinegar or cider vi...
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    +
  • 2 Tbs. firmly packed brown sugar
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    +
  • 2 tsp. reduced-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb Ground Turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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    +
  • 1 x Onion or Scallion - Diced Fine
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    +
  • 1 x Carrot - Diced very fine
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    +
  • 2 tbsp Garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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    +
  • 3 oz. Chow Mein noodles
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    +
  • 1 head lettuce
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    +
  • 1 bunch scallions, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1 cup packed fresh cilantro leav...
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    +
  • 1 cup fresh parsley
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    +
  • 1 garlic clove, chopped
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    +
  • 1 teaspoon peeled and minced fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces soba noodles
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    +
  • 1 cup shelled frozen edamame (or...
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    +
  • 10 radishes, cleaned and sliced...
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    +
  • 3 scallions, sliced
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/2 pound large shrimp, shelled...
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  • 1/4 pound skinless, boneless chi...
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    +
  • 2 1/2 cups chopped Napa cabbage
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    +
  • 1 small onion, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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    +
  • 3/4 pound skinless, boneless chi...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1 2 pounds skirt steak cut in...
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  • 1 package 8 8 ounces soba Japane...
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    +
  • 1 pound snow peas stem ends removed
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    +
  • Coarse salt and ground pepper
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    +
  • 1/4 cup unsalted peanuts chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 package (8.8 ounces) soba (Jap...
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    +
  • 1 1/2 pounds skirt steak, cut in...
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    +
  • 1 pound snow peas, stem ends rem...
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Coarse salt and ground pepper
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    +
  • 8 ounces soba noodles
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    +
  • 1/3 cup tamarind concentrate
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    +
  • 2 tablespoons light-brown sugar
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    +
  • 1/4 cup light olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
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    +
  • Vegetable oil cooking spray
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    +
  • Salt and freshly ground pepper
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    +
  • 2 teaspoons sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 ounces dried cellophane noodles
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    +
  • 16 large shrimp (3/4 pound), she...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 1/2 cup rice vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces green beans, trimmed an...
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  • 1 red bell pepper, seeds and rib...
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    +
  • 8 ounces rice noodles
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1 cup chopped carrot
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    +
  • 6 garlic cloves finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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    +
  • Coarse salt and freshly ground p...
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    +
  • 12 ounces dried somen noodles
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    +
  • 12 cherry tomatoes, halved
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    +
  • 1/4 cup chopped daikon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried rice noodles (abou...
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    +
  • 1/2 pound package frozen edamame...
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    +
  • 2/3 cup chopped rinsed pickled m...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • 2 tablespoons plus 1/3 cup veget...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Two 1 1/4-pound live lobsters
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    +
  • 2 heads of baby bok choy
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    +
  • 1/4 pound dried Japanese udon no...
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    +
  • 1/4 cup plus 3 tablespoons veget...
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    +
  • 2 small shallots, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces soba (Japanese buckwhea...
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 2 tablespoons fresh lime juice,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 jalapeno chile, minced (ribs a...
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    +
  • 3 tablespoons minced fresh ginger
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    +
  • 3 garlic cloves, minced
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all