• 24 Ingredients
  • 1 Tablespoon ground fennel seeds
    -
    +
  • 1 teaspoon fenugreek seeds
    -
    +
  • 1.5 teaspoon mustard powder
    -
    +
  • 2 teaspoons cumin powder
    -
    +
  • 1 Tablespoon madras curry powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon sesame oil
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 teaspoon fresh ginger, finely...
    -
    +
  • 3 cups Soup Base
    -
    +
  • 2 packages (3 ounces each) ramen...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 cup snow pea pods – ends trimm...
    -
    +
  • 1 medium red bell pepper – julie...
    -
    +
  • 1 small can whole water chestnut...
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups beer (we recommend a lager)
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 1 tablespoon chili flakes, *opti...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 teaspoons sugar
    -
    +
  • 2 fresh red chillies deseeded an...
    -
    +
  • 2 teaspoons five spice
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 bunch of spring onions finely...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
    -
    +
  • 1 pound skinless organic chicken...
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 small carrot, peeled and diced
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (7-ounce single-serving) packs...
    -
    +
  • Sea salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Pinch of sea salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons sugar
    -
    +
  • 1/4 cup sake
    -
    +
  • 3 tablespoons mirin
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1/3 cup white miso
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
    -
    +
  • 3 stalks lemongrass, bruised lig...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2-inch piece ginger, cut into coins
    -
    +
  • ½ of a large red onion, sliced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 shiitake mushrooms
    -
    +
  • 1/2 onion
    -
    +
  • 1 carrot
    -
    +
  • 2 green onions
    -
    +
  • 4 cabbage leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 8 or 9 oz. rice vermicelli noodl...
    -
    +
  • 1 tsp. red-wine vinegar
    -
    +
  • 1-1/2 tsp. fish sauce
    -
    +
  • 5 small or 4 large scallions, th...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
    -
    +
  • 1 medium cucumber, sliced 1/4 in...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 12 oz long pasta (I used whole w...
    -
    +
  • 2 Tbsp sesame oil + splash
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 duck legs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup chicken or duck broth
    -
    +
  • ¾ cup soy sauce
    -
    +
  • 1 cup white wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped green onio...
    -
    +
  • 2 tablespoons dark sesame oil, d...
    -
    +
  • 4 teaspoons fish sauce, divided
    -
    +
  • 1 tablespoon reduced-sodium tamari
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt
    -
    +
  • 12 ounces Swiss chard (about 1 b...
    -
    +
  • 4 medium garlic cloves, halved
    -
    +
  • 1/4 cup red miso paste
    -
    +
  • 2 1/2 teaspoons rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
    -
    +
  • a small handful of raw cashew nuts
    -
    +
  • 1 quart chicken broth, preferabl...
    -
    +
  • 2 skinless chicken breast fillet...
    -
    +
  • 2 teaspoons five-spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 10 ounces soba noodles (or spagh...
    -
    +
  • 1 red bell pepper, thinly sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • Cooking spray
    -
    +
  • 1 (1-pound) sushi-grade tuna steak
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces Mueller?s® Medium Egg N...
    -
    +
  • 1 pound medium peeled and devein...
    -
    +
  • 2 tablespoons La Choy® Lite Soy...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces (227 g) soba noodles
    -
    +
  • 3 to 4 tablespoons fresh lime juice
    -
    +
  • 6 tablespoons low-sodium soy sauce
    -
    +
  • 1-1/2 tablespoons peeled and fin...
    -
    +
  • 1-1/2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried Korean sweet pota...
    -
    +
  • 4 teaspoons toasted sesame oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon packed dark brown s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 scallions, greens cut into 1-i...
    -
    +
  • 1 inner rib celery
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 3 oz. thin rice noodles (to yiel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1/2 - 1 fresh chile, to your taste
    -
    +
  • 1 large skinless chicken breast...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all