• 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 x rice paper rounds
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  • 3 medium carrots, cut into very...
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  • 1 large “English” cucumber
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  • 4 oz thin rice noodles
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  • 12 oz extra firm tofu, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups dashi stock (see Note)
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  • 1/2 cup mirin
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  • 1/2 cup soy sauce or tamari
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  • 1 (12.7-ounce) package of soba o...
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  • 1/2 cup thinly sliced green onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound medium shrimp, peeled...
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  • 3 teaspoons vegetable oil
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  • about 1/2 pound ( 8 oz) boneless...
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  • 1 ( 8-10 oz) package of dried ri...
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  • 1 small head of lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • ); this can be used to add to th...
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  • 5.6 ounces (160 grams) stone-mil...
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  • 1.4 ounces (40 grams) all-purpos...
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  • 2.8 ounces (80 grams) cold water
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  • Cornstarch for dusting
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 8 or 9 oz. rice vermicelli noodl...
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  • 1 tsp. red-wine vinegar
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  • 1-1/2 tsp. fish sauce
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  • 5 small or 4 large scallions, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2½ quarts unsalted water
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  • 1 lb. dried soba noodles
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  • 4-5 cups cold water
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  • dipping Sauce
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  • Wasabi (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) salmon fillets
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  • Coarse salt and freshly ground p...
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  • 12 ounces dried somen noodles
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  • 12 cherry tomatoes, halved
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  • 1/4 cup chopped daikon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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  • 2-3 myoga roots, cut into 1/8 -i...
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  • 12 shiso leaves, cut into 1/8 -i...
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  • 4 scallions, white parts only cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 Tbsp light soy sauce
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  • 1 tsp Asian sesame oil
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  • 2 Tbsp water
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  • ⅓ cup chopped scallions
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  • 4 Tbsp drained pickled ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 pound (16 to 20 per lb.) raw...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 package (3 3/4 oz.) cellophane...
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  • 2 tablespoons rice vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
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  • 1/2 lb. sliced pork belly
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  • 1/2 inch ginger
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  • 3 garlic cloves
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  • 2 shiitake mushrooms
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup Dashi
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  • 1/2 cup shoyu
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  • 1/2 cup mirin
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  • 1 x bundle Green Tea Soba Noodles
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  • 1 tbsp Sesame seeds
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 24 rice-paper rounds or rounded...
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  • 100 g (3 oz) rice vermicelli noo...
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  • 2 Tbsp rice vinegar
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  • 1 C shiitake mushrooms, chopped
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  • 1 carrot, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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  • 100.0g minced pork
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  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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  • vegetable oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Cellophane noodles
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  • Spring roll wrappers, or rice pa...
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  • Leftover turkey, shredded or in...
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  • Fresh raw vegetables and herbs o...
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  • Assorted dipping sauces, such as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mung bean sprouts
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  • 1 pound frozen shrimp, thawed
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  • 1 head green-leaf lettuce, leave...
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  • 1 medium cucumber, peeled, seede...
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  • 1 package spring roll wrappers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 shrimp, peeled & deveined
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  • 6 asparagus spears
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  • 2 oz. rice noodles {1/3 of the p...
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  • 4 green onions, sliced
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  • 1 carrot, julienned finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 pounds catfish fillets
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  • 2 teaspoon onion powder
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  • 3/4 teaspoon turmeric powder
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  • 2 teaspoons Kosher salt, to taste
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  • 1 teaspoon grated palm sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 large rice paper wrappers
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  • 1 cup shredded carrots
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  • 1 cup shredded cucumbers, blotte...
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  • 1 avocado, peeled and thinly sliced
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  • 1 green onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the dipping sauce:
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  • 1/4 cup fresh lime juice
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  • 1/4 cup sugar
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  • 1/4 cup Thai fish sauce
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  • 1 teaspoon minced Thai chiles (o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh mint and cilantro...
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  • 8 oz. chanterelle, shiitake, or...
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  • 8 large leaves Boston lettuce, r...
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  • 1/4 lb. fresh bean sprouts (1 he...
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 pounds well-marbled tri-ti...
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  • 2 large cloves garlic, minced an...
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  • 1 small shallot, finely chopped...
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  • 2 teaspoons light brown sugar
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  • 1/8 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all