• 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 bunch bok choy, chopped
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  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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    +
  • 2 Tbs white miso
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    +
  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Fresh ramen noodles (for two peo...
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  • 4 cups water
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  • 4 tablespoons white miso paste
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  • 3-4 teaspoons S&B La Yu or chili...
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  • 1/2 teaspoon hondashi
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Noodles
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  • 6 ounces dried chuka soba/ramen
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    +
  • Eggs
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  • 2 eggs
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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    +
  • 1 shallot, minced
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    +
  • 4 cups water
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    +
  • water for boiling ramen noodle
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 6 heads baby bok choy (the kind...
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    +
  • 12 ounces soba noodles
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    +
  • Peanut or olive oil
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    +
  • 1 pound button or crimini mushro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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  • 1 teaspoon of Arrow root or corn...
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  • 1 cup baby carrots sliced
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  • 1 small Bok Choy ( chines cabbage)
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. dried soba noodles
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    +
  • 4 cups vegetable stock or canned...
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  • 4 ears of baby corn, husks and s...
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  • 8 baby zucchini, thinly sliced c...
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    +
  • 1 carrot, peeled and julienned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 tablespoons Thai curry paste (...
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  • 1 cup coconut milk
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    +
  • 4 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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  • 1 cup drained no-salt-added whol...
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    +
  • 4 large eggs
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    +
  • 1 cup vertically sliced onion (a...
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  • 1 cup thinly sliced fresh shiita...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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    +
  • 2 tbsp finely chopped coriander
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    +
  • 418.0g can creamed-style corn
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    +
  • 2 shredded lime leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup rice wine vinegar
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    +
  • 1/3 cup lite soy sauce
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    +
  • 1/3 cup honey
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 tablespoons dark sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 litre of vegetable or chicken...
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    +
  • 1 teaspoon of pepper corns (you...
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    +
  • 2 coriander roots, washed
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  • 2 spring onions, washed
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    +
  • 1/2 lemongrass stalk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 cup sweet corn
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    +
  • 1 tablespoons olive oil
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    +
  • 8 ounces fresh spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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    +
  • a small handful of raw cashew nuts
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    +
  • 1 quart chicken broth, preferabl...
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    +
  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 8-oz. bag gluten free rice ver...
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    +
  • canola or vegetable oil, for ric...
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    +
  • 1 bunch asparagus, ends trimmed
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    +
  • 6 ears corn, shucked (or ~3 cups...
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    +
  • olive oil, for veggies
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons medium Madras curry...
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    +
  • 1/4 teaspoon table salt
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    +
  • 1 teaspoon sugar
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    +
  • 4 salmon fillets, approx. 200g each
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    +
  • 1 x 15ml tablespoon garlic oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup water
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    +
  • 1 cup low-sodium soy sauce
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    +
  • 1/2 cup mirin
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    +
  • 1/2 cup sake
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    +
  • 2 Tbs. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 carrot, peeled and julienned
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    +
  • 1/3 cup of julienned red capsicum
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    +
  • 1/3 cup of julienned yellow caps...
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    +
  • 8 mushrooms, stems trimmed and s...
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    +
  • 12 snow peas, trimmed and cut in...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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    +
  • 1 (14-ounce) can light coconut milk
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    +
  • Lime wedges
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    +
  • 1/2 bunch basil, stems removed
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    +
  • 1/2 bunch cilantro, stems removed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • spring onions , shredded, to serve
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    +
  • 100.0g flat rice noodles
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    +
  • a stalk lemon grass , bashed
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    +
  • 600.0ml chicken stock
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    +
  • a 2cm chunk root ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups plus 2 tablespoons gr...
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    +
  • 10 garlic cloves, thinly sliced
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    +
  • 3/4 cup fresh lime juice
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    +
  • 1/2 cup sugar
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    +
  • 2 cups fresh basil leaves, prefe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Thai Kitchen® Sweet Red...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 teaspoons less sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon garlic powder
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon garlic powder
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all