• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch bok choy, chopped
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  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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  • 2 cups water
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  • 1 bay leaf
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  • 1 star anise
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 8 oz dry round udon noodles
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  • Olive oil for sauteeing
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  • 1 lb Broccoli
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  • Medium red onion, thinly sliced
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  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups water
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  • 1 3-inch piece kombu
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  • 2 dried shiitake mushrooms
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  • 1/3 cup bonito flakes
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  • 1 T soy sauce OR 2-3 T miso butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup rice vinegar
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  • 1/4 cup gochujang (Korean red pe...
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  • 3 tablespoons fine gochugaru (Ko...
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  • 1/4 teaspoon sugar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 bunch (about 6) scallions, gre...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 tablespoons sake
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 2 scallions finely shredded
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  • 1/2 cup julliened seedless cucumber
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  • 1/2 cup shredded imitation crab...
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  • 3 tablespoon sesame oil
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  • 1 teaspoon garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
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  • 4 x salt and fresh ground pepper
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  • 6 oz dried soba noodles
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  • 1/2 cup Vegetable Broth
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  • 2 tbsp Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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  • 1/2 cup mirin (sweet rice wine)
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  • 2 tablespoons toasted sesame oil
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  • 10 to 12 ounces nigari tofu*, cu...
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  • 16 small fresh shiitake mushroom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
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  • 5 tbsp better n peanut butter
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  • 1 tbsp Sriracha chili sauce
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  • 2 tbsp honey
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  • 2 tbsp soy sauce (use Tamari for...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups dashi
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  • 2 ounces beef , cut into bite si...
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  • 1 x small onion , sliced
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  • 1 x carrot , cut into bite sized...
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  • 1 x small potato , cut into bite...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 Package Soba Noodles (8.8oz/25...
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  • 2 Cups Dashi (recipe below)
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  • 1/4 Cup Soy Sauce
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  • 3 Tbs Mirin
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  • 2 Cups Water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
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  • 2 1/2 cups water
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  • 8 (1-inch) pieces kombu (dried k...
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  • 1/2 cup soy sauce (preferably Ja...
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    +
  • 1/4 cup mirin (Japanese sweet ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 80.0g watercress , blanched and...
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  • 400.0g udon wheat noodles
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  • 4 peeled, cooked large prawns ,...
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  • 6.0 tbsp soy sauce
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  • 2.0 tbsp caster sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 very small tomatoes (about 1.5...
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  • 2 C cold water
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  • 2 pieces dashi kombu
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    +
  • 1 Tbs kosher salt
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    +
  • 1 C cooking liquid
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 ginger finger, 2 inches long...
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  • 1 konbu, 4 x 6 inch piece wiped...
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  • 2 cups bonito flakes
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  • 5 cups cold water
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    +
  • 10 ounces Japanese soba noodles,...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 14 ounces fresh or dried soba no...
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  • 2 (2-ounce) packets frozen natto...
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    +
  • 1/3 cup shredded nori
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  • 1/2 cup thinly sliced scallions
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  • 1 cup packed katsubushi (dried b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 lbs Chanterelle Mushrooms
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  • 1/2 small sweet onion sliced and...
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    +
  • 1 handful of green beans cut int...
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  • 1 large egg yolk
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    +
  • 1 C ice cold water (+ a few extr...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 tablespoons all-purpose flower
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    +
  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 cups Dashi
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    +
  • 1 1/4 cups Japanese soy sauce
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    +
  • 1 1/4 cup mirin
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  • 3/4 cup packed katsuobushi (drie...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all