HF
High fiber
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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  • 1 3-pound rack of pork baby back...
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  • 1 large leek, halved lengthwise
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  • 2 ounces fresh ginger, thinly sl...
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  • 4 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon sesame oil
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon fresh ginger, finely...
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  • 3 cups Soup Base
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  • 2 packages (3 ounces each) ramen...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • Fresh ramen noodles (for two peo...
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  • 4 cups water
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  • 4 tablespoons white miso paste
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  • 3-4 teaspoons S&B La Yu or chili...
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  • 1/2 teaspoon hondashi
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 80.0g watercress , blanched and...
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  • 400.0g udon wheat noodles
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  • 4 peeled, cooked large prawns ,...
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  • 6.0 tbsp soy sauce
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  • 2.0 tbsp caster sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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  • 1 shallot, minced
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  • 4 cups water
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  • water for boiling ramen noodle
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 2 packages ramen noodles
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  • 1 Tbsp. sesame oil
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  • 2 garlic cloves, minced
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  • 1 ½ inch ginger, minced
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  • 2 tsp. spicy chili bean paste wi...
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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  • 1 tablespoon peanut oil
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  • 3 cups thinly sliced Napa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
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  • 1/2 lb. sliced pork belly
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  • 1/2 inch ginger
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  • 3 garlic cloves
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  • 2 shiitake mushrooms
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pound Boston butt pork, cut in...
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  • 6 ounces dried bean thread noodles
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  • 6 hard-cooked eggs, peeled and s...
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  • 4 tablespoons vegetable oil
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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  • 1 tablespoon peanut oil
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  • 3 cups thinly sliced Nappa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 9 ounce(s) Dried Ramen Noodles
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  • 1/4 cup(s) Ginger Root Quartered
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  • 4 whole(s) Spring Onions (Scalli...
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  • Bones from 2 chickens Washed
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  • 4 clove(s) Garlic Peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup vegetable oil
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  • 2 large yellow onions, chopped
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  • 6 garlic cloves, minced
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon peanut oil
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  • 3 cups thinly sliced napa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 (1 lb) package fresh thin Chin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • pepper
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  • 1 hard-boiled egg , chopped
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  • 1/4 lb boneless skinless chicken...
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  • 1 green onion , chopped
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  • 3 ounces ramen noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon paprika (or cayenne...
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  • 1 cup thinly sliced green cabbage
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  • 1 hard-boiled egg , thinly sliced
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  • 4 ounces uncoooked rice noodles
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  • 3 tablespoons low sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 2 (15 ounce) cans cream of chick...
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  • chow mein noodles, for sprinklin...
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  • 2 cups celery , diced
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  • 1 cup slivered almond (or walnuts)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2 lb baby bok choy , halved le...
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  • 1/4 lb sliced ham or roast pork
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  • 1 garlic clove , minced
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  • 0 fresh ginger , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 2 tablespoons minced fresh parsley
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  • 1/4 teaspoon seasoned salt
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  • 1 1/2 teaspoons ground mustard
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  • 6 hard-cooked eggs, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 hard-boiled eggs , chopped well
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 2 cups chow mein noodles
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  • 1 cup almonds, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon sesame oil
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  • 3 hard-boiled eggs , sliced
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  • Oriental Dressing
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  • 6 breaded chicken strips, cooked...
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  • Salad
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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