LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 eggs
    -
    +
  • 10 oz (285 g) dried ramen noodles
    -
    +
  • 1/2 cup (200 g) fresh or canned...
    -
    +
  • 1/2 cup (170 g) fresh or canned...
    -
    +
  • 1/3 cup (80 g) defrosted frozen...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package frozen Asian spring ro...
    -
    +
  • 1 pound raw tail-on shrimp
    -
    +
  • 3 tablespoons prepared Pad Thai...
    -
    +
  • 1/4 cup water + 1 teaspoon corns...
    -
    +
  • 1/2 cup unsalted, shelled roaste...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
    -
    +
  • 2 1/2 tsp sesame oil, divided
    -
    +
  • 1 tbsp cooking oil
    -
    +
  • 3/4 cup thinly sliced onions
    -
    +
  • 2 x carrots, cut into matchsticks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 whole organic chicken
    -
    +
  • 1 x whole onion, unpeeled and cu...
    -
    +
  • 3-inch chunk of ginger, unpeeled
    -
    +
  • 2 tbsp whole coriander seeds
    -
    +
  • 4 x whole cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 7 ounces dried Japanese style no...
    -
    +
  • 1/2 cup olive oil (or other cook...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 6 ounces shimeji mushrooms, base...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 small nub of fresh ginger, grated
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 4 teaspoons toasted sesame oil
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x Grated Lemon Zest
    -
    +
  • 1 x Ginger, 1 inch section, peel...
    -
    +
  • 1 tbsp Honey
    -
    +
  • 3/4 tsp Asian chilli powder
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces dried Korean glass nood...
    -
    +
  • 1 medium sweet potato
    -
    +
  • 4 big handfuls kale and swiss chard
    -
    +
  • 1 onion
    -
    +
  • 1 stalk green onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dry rice noodles
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 large leek
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 small green or red chili peppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 ounces dried rice noodles
    -
    +
  • 3 ounces fresh mushrooms
    -
    +
  • 2 bok choy, leaves separated
    -
    +
  • 8-10 ounces assorted seafood (fi...
    -
    +
  • 1 stalk green onion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
    -
    +
  • 4 cup chicken or vegetable stock
    -
    +
  • 1/2 cup thinly sliced carrots
    -
    +
  • 1/2 cup snow peas, sliced on the...
    -
    +
  • 1/2 cup fresh mushrooms
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
    -
    +
  • 4 x salt and fresh ground pepper
    -
    +
  • 6 oz dried soba noodles
    -
    +
  • 1/2 cup Vegetable Broth
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb fresh asian noodles, they a...
    -
    +
  • 2 x scallions stalks, cut into 1...
    -
    +
  • 1 x carrot, thinly sliced or shr...
    -
    +
  • 2 tbsp Oyster Sauce
    -
    +
  • 1 tsp soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 whole star anise
    -
    +
  • 2 tablespoons whole coriander seeds
    -
    +
  • 1 cinnamon stick
    -
    +
  • 3 whole cloves
    -
    +
  • 1 green cardamom pod
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 2 tablespoons Thai curry paste (...
    -
    +
  • 1 cup coconut milk
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 x whole chicken - 3 to 3.5 lbs...
    -
    +
  • 2 x ginger piece, cut into 1/2 i...
    -
    +
  • 1 x large onion, cut in quarters
    -
    +
  • 6 x garlic cloves, smashed
    -
    +
  • 12 x white peppercorns, crushed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb shelled shrimp, deveined....
    -
    +
  • 0.50 tsp table salt
    -
    +
  • 2 tsp Cornstarch
    -
    +
  • 1 tsp cooking wine
    -
    +
  • 1 tsp Sesame Oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
    -
    +
  • salt
    -
    +
  • 3 tablespoons cooking oil (peanu...
    -
    +
  • 1/2 large red chili pepper, sliced
    -
    +
  • 1 cucumber, washed and thinly sl...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package dry rice noodles - 10...
    -
    +
  • 2 tbsp cooking oil
    -
    +
  • 3 shallots thinly sliced - or 1/...
    -
    +
  • 2 whole star anise
    -
    +
  • 1 stick cinnamon stick
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all