• 13 Ingredients
  • 8 ounces uncooked flat rice nood...
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 tablespoons fish sauce
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • Cooking spray
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked udon noodles (...
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/2 teaspoon crushed red pepper
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  • 2 (14 1/4-ounce) cans low-salt b...
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  • 3 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces udon noodles
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  • 2 tablespoons seasoned rice or c...
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  • 1 1/2 tablespoons low-sodium soy...
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  • 1 tablespoon dark sesame oil
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  • 1 teaspoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces fresh or frozen Chinese...
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  • 1 tablespoon canola oil
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  • 1 cup sliced cremini mushrooms
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  • 5 garlic cloves, minced
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  • 3 green onions, diagonally sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 6 cups water
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  • 1 pound medium shrimp
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  • 6 ounces uncooked rice noodles
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  • 12 (8-inch) round sheets rice paper
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  • 1/4 cup hoisin sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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  • 1 cup drained no-salt-added whol...
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  • 4 large eggs
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  • 1 cup vertically sliced onion (a...
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  • 1 cup thinly sliced fresh shiita...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled
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  • 2 cups fat-free, less-sodium chi...
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  • 1/3 cup reduced-fat peanut butter
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    +
  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups water
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/2 cup grated carrot (about 1 m...
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  • 1/2 cup thinly sliced snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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    +
  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 3 cups fresh spinach leaves
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  • 1/2 pound snow peas, trimmed and...
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  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ounces uncooked soba (buckwhea...
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  • 4 cups water
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    +
  • 1/2 cup shredded carrot
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1-pound) flank steak
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    +
  • 1 teaspoon cornstarch
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    +
  • 2 teaspoons vegetable oil, divided
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  • 1 teaspoon water
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    +
  • 1 teaspoon whiskey (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces uncooked somen (wheat n...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/2 cup apricot preserves
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large egg whites
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  • 1 large egg
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    +
  • 8 cups fat-free beef broth
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1 tablespoon rice vinegar
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  • 1 tablespoon honey
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    +
  • 1/2 teaspoon bottled ground fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (12.3-ounce) package extra-fir...
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  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon rice vinegar or whi...
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  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons loose green tea or 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped green onio...
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    +
  • 2 tablespoons dark sesame oil, d...
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    +
  • 4 teaspoons fish sauce, divided
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    +
  • 1 tablespoon reduced-sodium tamari
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    +
  • 2 teaspoons brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 1 (1-pound) package fresh Chines...
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 2 (6-ounce) skinless, boneless c...
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  • 4 black peppercorns
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup thinly sliced Bibb lettuce
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  • 1/2 cup bean sprouts
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  • 1/2 cup cooked bean threads (cel...
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  • 1/2 cup shredded carrot
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    +
  • 1/4 cup chopped green onions (ab...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons sliced almonds
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    +
  • 2 tablespoons unsalted sunflower...
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    +
  • 1 (8-ounce) package Chinese nood...
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    +
  • 1/3 cup white wine vinegar
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    +
  • 1/3 cup less-sodium beef broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • 1 tablespoon bottled grated ginger
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    +
  • 2 stalks fresh lemongrass, peeled
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all