LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 pound ground or minced pork
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  • 4 green onions, thinly sliced
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  • 1 teaspoon ground allspice
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound dried flat rice stick...
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  • 3 tablespoons tomato paste
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons lime juice (from a...
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup slivered almonds
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  • 1/3 cup rice vinegar
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  • 2 tablespoons asian (toasted) se...
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1 duck (thawed overnight in the...
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  • 1 onion, peeled and cut in half...
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  • 2 stalks celery, cut into 3 inc...
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  • 2 teaspoons ground ginger
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled Edamame
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 lb. fat-free ground turkey
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  • 1 Tbsp vegetable oil
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  • 1 clove garlic, minced
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  • 1/8 tsp. ground ginger
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  • 2/3 cup thinly sliced green onio...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 3 tbs Dark soy sauce
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  • 2 Chopped or corsely grated carrot
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  • 1 tsp Ground ginger
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  • 2 tbsp Peanut oil
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  • 1 Handfull of mange tout
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 medium red bell pepper, fine...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped fresh cila...
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  • 1 to 2 tablespoons Thai Kitchen®...
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 head of green cabbage
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  • 2 servings of cooked brown short...
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  • 3/4 a cup of cooked navy beans (...
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  • 1 small fennel bulb, sliced
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  • 1 carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • About 1 teaspoon olive or salad oil
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  • 1 cup thinly sliced mushrooms (3...
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  • 1/3 cup thinly sliced green onio...
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  • 6 tablespoons prepared Chinese p...
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  • 1 pound ground lean beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup slivered almonds
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  • 8 cups (1 lb) coarsely shredded...
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  • 12 ounces snow peas, strings rem...
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  • 1 1/3 cups thinly sliced radishes
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  • 1 1/3 cups thinly sliced green o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium red bell pepper, fine...
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  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 to 2 tablespoons Thai Kitchen®...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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    +
  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 eggs, beaten
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    +
  • 1/2 pound ground turkey
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    +
  • 2 green onions, sliced
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    +
  • 3 cups cold cooked rice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1 Tbsp. honey
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    +
  • 1 Tbsp. soy sauce
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    +
  • 2 cloves garlic, finely chopped
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  • 1 tsp. ground ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup finely shredded or julienn...
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  • 1 tablespoon sesame seeds, toasted
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  • 4 ounces soba noodles
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  • 1 teaspoon ground ginger
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  • 3 tablespoons mirin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup Egg Beaters® Original
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon ground ginger
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  • 1 can (14 oz each) La Choy® Bean...
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  • 1/4 cup La Choy® Whole Water Che...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon hot sauce, or to taste
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 8 cups roughly chopped romaine l...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Small Head Cabbage Cored and S...
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  • 1 Bunch Green Onions (whites and...
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    +
  • 1 Package Ramen Noodles
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    +
  • 1 Cup Cooked Chicken Chopped to...
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  • 1/4 Cup Roasted and Salted Almon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • This recipe calls for:
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  • Sesame-Soy Dressing, divided (r...
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  • 4 ounces soba noodles, (see Ing...
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  • 1 tablespoon sesame seeds, toast...
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    +
  • 1 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all