LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
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  • 4 tbsp. unsalted butter
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  • ⅛ tsp. black cardamom seeds
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  • ⅛ tsp. ground fenugreek
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  • ⅛ tsp. nigella seeds
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 shallots
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  • 1 2" piece ginger, unpeeled
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  • 1 lb. bone-in beef short ribs
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  • 8 cups beef broth
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  • 3 pods black cardamom, lightly c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 19 Ingredients
  • 8 pounds beef bones, scrubbed we...
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  • 1 pound peeled fresh ginger root...
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  • 10 peeled shallots
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  • 8 quarts water
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  • 1/4 cup kosher salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 22 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups Aarti's Tandoori Marinade...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon honey
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  • 4 cups mixed salad greens
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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