• 11 Ingredients
  • 1 bunch of curly green kale
    -
    +
  • 12 brussels sprouts (about 2 big...
    -
    +
  • 3 tablespoons slivered almonds
    -
    +
  • 1/4 cup shaved Parmesan (use a v...
    -
    +
  • dash of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Cup uncooked quinoa
    -
    +
  • 1/4 Cup “Feast from the East” Se...
    -
    +
  • 1/4 Cup green onions, chopped (t...
    -
    +
  • 1/2 Cup crumbled feta cheese
    -
    +
  • 1/2 Cup red bell pepper, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup grape tomatoes, sliced
    -
    +
  • 2 tbsp sliced kalamata olives
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons (about 3/4 ounce)...
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1 cup pecans, roughly chopped
    -
    +
  • 2 small bulbs fennel
    -
    +
  • 1 small head radicchio
    -
    +
  • 2 hearts of romaine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
    -
    +
  • ½ Cup fresh grated Parmesan cheese
    -
    +
  • ½ Cup ground pecans
    -
    +
  • 1 Cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups water
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 lemon, halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
    -
    +
  • 1 medium red onion
    -
    +
  • 1 bunch parsley
    -
    +
  • 8 pack hamburger buns
    -
    +
  • 1 large tomato
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 24 asparagus spears, trimmed
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 2 garlic cloves , crushed
    -
    +
  • FOR THE asian dressing
    -
    +
  • 1.0 tsp brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil, divided
    -
    +
  • 1 medium yellow onion
    -
    +
  • 5 cloves garlic
    -
    +
  • 10 ounces raw spinach
    -
    +
  • 8 ounces raw shrimp, shelled and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The eggs:
    -
    +
  • 4 large organic eggs
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/4 cup semolina flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
    -
    +
  • Cooking spray
    -
    +
  • 6 cups shredded iceberg lettuce,...
    -
    +
  • 1 1/2 cups chopped cooked chicke...
    -
    +
  • 1/3 cup taco sauce (such as Old...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin dressing:
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 1 teaspoon ground roasted cumin
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
    -
    +
  • 1/2 cup fruit-flavored beer, pre...
    -
    +
  • 1 1/2 tbsp brown sugar
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1/2 tsp coriander powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE POTATO SALAD
    -
    +
  • 1.0 tsp English mustard
    -
    +
  • FOR THE MARINADE AND dressing
    -
    +
  • 3.0 tbsp sesame oil
    -
    +
  • 1.0 tbsp white wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag of spinach (either baby sp...
    -
    +
  • Low Fat Sesame Ginger dressing
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • Feta cheese
    -
    +
  • Sesame seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 chipotle pepper in adobo sauce
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • 2 anchovies
    -
    +
  • 8 cups torn romaine lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups baby spinach
    -
    +
  • 1/4 head Belgian endive, sliced
    -
    +
  • 1/4 cup radicchio, cut into long...
    -
    +
  • 3/4 cup MacIntosh apples, thinly...
    -
    +
  • 1/4 cup jicama, cut into matchst...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
    -
    +
  • 1 canned chipotle pepper in adob...
    -
    +
  • 4 bone-in chicken breast halves...
    -
    +
  • 3 chayotes (1-1/2 lb.), pitted,...
    -
    +
  • 1 large onion, cut into 8 wedges
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup berry vinaigrette dressing
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon soy sauce
    -
    +
  • 6 (3/4-ounce) slices Land O Lake...
    -
    +
  • 1 cup fresh blueberries*
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
    -
    +
  • 1/2 cup fruit-flavored beer, pre...
    -
    +
  • 1 1/2 tbsp brown sugar
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1/2 tsp coriander powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 1/2 tablespoon canned low-salt...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoon minced canned chi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 5-lb. top-cut beef brisket, t...
    -
    +
  • 2 large yellow onions, peeled an...
    -
    +
  • 4 cups Beef Stock
    -
    +
  • 4 fresh poblano chiles (or 6 fre...
    -
    +
  • 1 7-oz. can chipotle chiles en...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch red leaf lettuce, torn
    -
    +
  • 1 cup frozen peas, thawed;
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 6 bacon slices, cooked and crumbled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup reduced-fat silken firm...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon low-sodium soy sauce
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all