LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 - 1 red leaf lettuce, rinsed...
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  • 1/2 block silken tofu, drained a...
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  • 1 Tbsp. dried seaweed (wakame),...
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  • 1/4 cup corn kernels (optional)
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  • 8 grape tomatoes, halved (optional)
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 8 oz. (250 grams) saifun bean th...
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  • 1 cup grape tomatoes (I chop min...
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  • 1 small cucumber, diced
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  • 2 tbsp. chopped fresh mint leaves
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  • 2 or 3 green onions, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. lime juice
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  • 2 tsp. sesame oil
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  • 1 tsp. white miso
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  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 ¼ cups uncooked macaroni
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  • ½ cup each, grape tomatoes, fres...
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  • 1 green bell pepper, cut into bi...
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  • 3 hard cooked eggs, yolks remove...
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  • dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup mandarin orange (drained...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon olive oil
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  • Salad
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  • 2 cups lettuce (torn)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 8 ounces flank steaks, trimmed,...
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  • 2 teaspoons sesame oil
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  • 1 1/2 cups baby carrots, sliced
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  • 1/8 cup light soy sauce
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  • 1/2 teaspoon fresh ginger , peel...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bell pepper , seeded and slice...
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  • Salad
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  • 1/2 cup purple beet , diced and...
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  • 1/2 cup olive oil (or avocado oi...
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  • 1 cup grape tomatoes (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • Garnish for Salad
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  • 1/4 teaspoon ground cumin
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  • 1 teaspoon vegetable oil (for se...
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  • 2 tablespoons vegetable oil
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  • 1 (14 1/2 ounce) can black beans...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-ounce) can Mandarin orange...
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  • 1/2 teaspoon salt
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  • 1 cup baby corn from a jar or can
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  • 2 teaspoons tahini or peanut butter
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  • 1 tablespoon sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 8 large ears corn
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  • Kitchen twine
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  • 1 small or 1/2 large red onion,...
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  • 2 cups grape tomatoes, quartered...
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  • 4 to 5 large Thai basil leaves,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 coins fresh ginger
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  • 1 small carrot, halved
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  • 2 sprigs coriander
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  • Low-Fat Ginger dressing, recipe...
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  • 1/2 cup cilantro leaves, roughly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons oil-and-vinegar dr...
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  • pepper
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  • 12 grape tomatoes
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  • 1 (284 g) bag spinach
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  • light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 bunch watercress
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  • 2 lebanese cucumbers , halved, s...
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  • 100 g snow peas , sliced
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  • 200 g grape tomatoes , halved
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  • 1/4 cup coriander leaves , rough...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 10 grape tomatoes , halved
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  • 1 tablespoon peanuts , crushed
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  • 2 tablespoons Thai basil , coars...
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  • 250 g flank steaks, trimmed
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  • 1/2 red onion , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup balsamic vinaigrette (Pa...
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  • 4 cups baby greens, lettuce mixture
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  • 1/2 cup grape tomatoes
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all