• 13 Ingredients
  • 2 cups packaged shredded green c...
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    +
  • 2 cups packaged shredded red cab...
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    +
  • 1 cup package dshredded carrots
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    +
  • 15 grape tomatoes, halved
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    +
  • 1 (15-ounce) can hearts of palm,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
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  • 1 1/2 cups all purpose flour, di...
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  • 1 1/2 cups rice flour,* divided
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
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  • 1 package 3-oz ramen (any flavor)
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    +
  • 1 can 11-oz mandarin oranges in...
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 tsp toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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    +
  • 1 (10-ounce) package leaf lettuc...
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    +
  • 2 (6-ounce) packages refrigerate...
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    +
  • 1 1/3 cups frozen shelled edamam...
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    +
  • 1 (11-ounce) can mandarin orange...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
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    +
  • 1 package 3-oz ramen (any flavor)
    -
    +
  • 1 can 11-oz mandarin oranges in...
    -
    +
  • 1 can 8-oz sliced water chestnut...
    -
    +
  • 1/2 tsp toasted sesame oil
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup KRAFT Fat Free CATALINA...
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    +
  • 1/4 cup soy sauce
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    +
  • 1/2 tsp. crushed red pepper
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 pkg. (10 oz.) salad greens
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons dark sesame oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon minced fresh garlic
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 tablespoon oyster sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound spinach
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    +
  • 3 hard-cooked eggs, diced
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    +
  • 6-8 slices crisp-cooked bacon, c...
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    +
  • 2 cups bean sprouts
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    +
  • 1 (8-ounce) can water chestnuts,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsps. sugar
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    +
  • 3 oz. chow mein noodles
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    +
  • 1/2 tsp. pepper
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    +
  • 8 oz. water chestnuts, drained a...
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    +
  • 4 tbsps. cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 oz. fettuccine noodles cooked
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    +
  • 1/2 bottle KRAFT asian Toasted S...
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    +
  • 3-4 green onions
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    +
  • 2 tablespoons of soy sauce
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    +
  • 3 grilled chicken breasts from t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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    +
  • 1 jalapeno, sliced (seeded optio...
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    +
  • 3 scallions with tops, sliced
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    +
  • 3 celery ribs, diced
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    +
  • 1 can (8 oz.) water chestnuts, d...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup(s) asian sesame dressing
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    +
  • 1 Deli Rotisserie Chicken
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    +
  • 1/4 cup(s) Plain Greek Yogurt
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    +
  • 1 cup(s) Shredded Carrots
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    +
  • 6 Sliced Scallions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup(s) asian sesame dressing
    -
    +
  • 1 Deli Rotisserie Chicken
    -
    +
  • 1/4 cup(s) Plain Greek Yogurt
    -
    +
  • 1 cup(s) Shredded Carrots
    -
    +
  • 6 Sliced Scallions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 packages original ramen noodles
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    +
  • 1 can sliced water chestnuts
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    +
  • 1 bag broccoli slaw
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    +
  • 1 cup chopped Red Pepper
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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    +
  • Indonesian dressing (recipe below)
    -
    +
  • 4 cups cooked brown rice
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    +
  • 2 cups shredded, cooked chicken
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    +
  • 1 can (8 oz.) sliced water chest...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange juice
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    +
  • Salad
    -
    +
  • 1 teaspoon white sugar
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 red pepper, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • 1/4 cup toasted sesame seeds
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • SALAD
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons roasted sunflower...
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    +
  • 1/2 cup carrot , finely grated
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    +
  • 2 tablespoons light sesame oil
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    +
  • Salad
    -
    +
  • 1/2 cup green onion , sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (10 ounce) package shredded ca...
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    +
  • 3/4 cup finely chopped celery
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 1/2 cups shredded cooked chick...
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Salad mix
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
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    +
  • 1 (2 1/4 ounce) can pitted black...
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce) can sliced water che...
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    +
  • 3 large grapefruits , peeled and...
    -
    +
  • 3 large oranges , peeled and sec...
    -
    +
  • 1 (16 ounce) package fresh spina...
    -
    +
  • Garnish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) can Mandarin orange...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup baby corn from a jar or can
    -
    +
  • 2 teaspoons tahini or peanut butter
    -
    +
  • 1 tablespoon sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 bunch green onion , chopped (i...
    -
    +
  • 1 (3 ounce) can water chestnuts...
    -
    +
  • 2-4 tablespoons soy sauce (this...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 head napa cabbage (cut into ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 red pepper
    -
    +
  • 1 1/2 cups cold water
    -
    +
  • 1 cup roasted peanuts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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