• 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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  • 1 small avocado , sliced
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  • 1 tuna steak
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  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons silken tofu
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  • 1 tablespoon rice vinegar
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  • 1/4 cup fresh lemon juice or yuz...
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound sashimi-grade Bluefin tu...
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  • 1 large container of baby field...
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  • 1 teaspoon sesame seeds, toasted
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh snow peas
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  • 1 cup torn Bibb lettuce
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  • 1 cup thinly sliced radishes (ab...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag of spinach (either baby sp...
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  • Low Fat Sesame Ginger dressing
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  • 2 tomatoes, cut into wedges
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  • Feta Cheese
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  • Sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in...
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  • Black pepper to taste
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  • 3 tsp lemon juice
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  • dressing
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  • 2 sliced spring onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tuna steaks (1/2 lb.)
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  • 2 tsp. olive oil
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  • 1/2 tsp. cracked black pepper
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  • 2 cups loosely packed baby spina...
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  • 1 cup each shredded green and re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large bok choy leaves, rough b...
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  • 4 big leaves Napa cabbage, shredded
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  • 1 bunch watercress (discard thic...
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  • 1 large carrot, peeled and cut i...
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  • the leaves from about 8 stems ea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons o...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder (see...
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  • 2 tablespoons tahini (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder*
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  • 2 tablespoons tahini* (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 pound very fresh tuna
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  • 2 cups finely shredded daikon
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  • 2 cups finely shredded carrot
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  • dressing
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  • 2/3 cup bottled plum sauce
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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  • 1 jalapeno, sliced (seeded optio...
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  • 3 scallions with tops, sliced
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  • 3 celery ribs, diced
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  • 1 can (8 oz.) water chestnuts, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot Dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon powdered mustard
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  • Freshly ground black pepper
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  • Pinch sea salt
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  • 4 teaspoons sesame oil
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  • 4 teaspoons grapeseed oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 8 sliced mushrooms
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  • 1 1/2 cups shredded carrots
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  • 1 1/2 cups cooked rice
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  • 1 can bamboo shoot , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1 tablespoon oil
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  • 1 avocado, pitted and skin removed
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  • 1/4 teaspoon ground black pepper
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  • 12 ounces fresh ahi tuna, sashim...
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  • 2 1/2 ounces canola oil
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 green onions , sliced diagonally
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  • 1 can tuna or shrimp or chicken
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  • 2 tablespoons butter
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  • 1/2 head cabbage , shredded (large)
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  • 1/2 cup chopped almonds or cashews
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup red onion
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  • 2 teaspoons sesame oil
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  • 6 cups leafy greens
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  • Salad
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  • 1/2 teaspoon gingerroot , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb green beans , cut into 1/2...
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  • fresh parmesan cheese , chunked
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  • 1 cup drained nicoise olive
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  • 3 cups flat leaf parsley , loose...
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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