• 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot Dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 ripe mango
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  • 100 g baby spinach leaves
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  • 2 1/2 tablespoons fresh lime juice
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  • 2 1/2 tablespoons sunflower oil
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  • 1 lime , finely grated rind and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 6 cups spring salad greens mix,...
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  • 2 cups (cut 1-inch) green beans
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1 clove garlic, chopped
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  • 1 cup sambal kacang sauce, recip...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 100 g crispy fried Chinese noodles
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  • 4 chicken breast fillets
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  • 50 g mushrooms , sliced thinly
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  • 3 onions , sliced
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  • 1 cup bean sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup bean sprouts
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  • 1 cup chicken stock
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  • 1 red capsicum , sliced thinly
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  • 1 tablespoon oyster sauce
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  • 1/2 cup fresh coriander leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup red wine
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  • 1 tablespoon minced shallots
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  • 1 tablespoon soy sauce
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  • 6 (8-inch) bamboo skewers, soake...
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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