• 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 package regular tofu, firm or...
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  • 1/3 cup spicy asian chile sauce,...
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  • 1/2 teaspoon grated orange zest
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp. chopped fresh cilantro
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  • Juice and grated zest of 1 orange
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  • 1/2 red onion, thinly sliced
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  • 1 cup sliced shiitake mushroom c...
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  • 2 tsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • The eggs:
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  • 4 large organic eggs
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  • 1/4 cup flour
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  • 1/4 cup semolina flour
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  • 1 teaspoon kosher salt
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  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups finely shredded cabbage
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  • 3-4 assorted apples with peels,...
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  • (red, green and yellow skins for...
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  • 1 cup dried cranberries
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  • zest of one medium orange, finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • FOR THE dressing --- zest of 1...
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  • 1 1/2 oz cleaned ginger, minced
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  • 1 tbsp Granulated Sugar
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  • 3/4 tsp Cayenne
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  • 3/4 tsp Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 1 cup uncooked long-grain rice
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  • 1 small red bell pepper , diced...
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  • Salad
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  • 2 teaspoons dark sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 ripe avocado , peeled and sliced
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  • 1 (11 ounce) can mandarin orange...
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  • 1 small red onion , thinly sliced
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  • 1 cup canned black bean , rinsed...
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  • 1/2 cup thinly sliced radish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4-6 cups baby greens
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  • 2 cups oil, flavourless
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  • 2 ounces rice noodles (asian)
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  • 1/3 cup pine nuts
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  • 3 tablespoons minced cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup scallion, chopped
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  • 2 teaspoons fresh ginger , minced
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  • 1/2 cup baby spinach, lightly pa...
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  • table salt
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  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all