• 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon red chile powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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  • 1 Carrot, shredded
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  • 2 tsp Vegetable Oil, divided
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  • 1/2 to 3/4 Cup Broccoli, chopped...
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  • 1/3 Cup Toasted Slivered Almonds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • ½ cup flour
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  • 1 tsp each baking powder and salt
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  • ½ tsp cumin powder
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  • 1 cup canned chickpeas, drained...
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  • ½ cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons silken tofu
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  • 1 tablespoon rice vinegar
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  • 1/4 cup fresh lemon juice or yuz...
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup mayonnaise
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  • 1/4 cup rice vinegar
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  • 2 1/2 tablespoons wasabi powder
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  • 1 1/2 teaspoons asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup mayonnaise
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  • 1/4 cup rice vinegar
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  • 2 1/2 tablespoons wasabi powder
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  • 1 1/2 teaspoons asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 package tempeh, sliced into 8...
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  • tiny drizzle of oil for saute pan
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  • chipotle powder
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  • black pepper
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  • Miso dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon wasabi powder
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  • 1/2 teaspoon water
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  • 1/2 cup maple syrup
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  • 1/4 cup rice vinegar
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh squeezed lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon ancho chile powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup fresh snow peas
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  • 1 cup torn Bibb lettuce
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  • 1 cup thinly sliced radishes (ab...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons maple syrup
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 limes ,juiced
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  • 20.0g pack coriander ,chopped
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  • 250.0g pack thin rice noodles
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  • 2 rounded tbsp crunchy peanut bu...
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  • 1 mango
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
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  • 1/2 cup fruit-flavored beer, pre...
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  • 1 1/2 tbsp brown sugar
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  • 1 tsp fennel seeds
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  • 1/2 tsp coriander powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
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  • 1/2 cup fruit-flavored beer, pre...
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  • 1 1/2 tbsp brown sugar
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  • 1 tsp fennel seeds
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  • 1/2 tsp coriander powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dried soba noodles (see
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  • 1 1/2 teaspoons wasabi powder (s...
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  • 1/4 cup soy sauce
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  • 2 tablespoons lemon juice
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  • 2 quarts baby spinach leaves (6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder*
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  • 2 tablespoons tahini* (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons o...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder (see...
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    +
  • 2 tablespoons tahini (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 duck legs (about 1 pound each)
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  • 1/2 cup mushroom soy sauce (see...
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons Chinese black vine...
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  • 3 tablespoons sake
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-¼ pounds asparagus
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  • 1 teaspoon cooking oil
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  • ¾ teaspoon salt
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  • dressing
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 egg yolks
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  • 3 (canned) anchovy fillets
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  • Wasabi powder to taste
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  • 4 thick slices white bread (e.g....
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  • 100 g bacon slices (beef or pork)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all