LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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  • 1 Carrot, shredded
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  • 2 tsp Vegetable Oil, divided
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  • 1/2 to 3/4 Cup Broccoli, chopped...
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  • 1/3 Cup Toasted Slivered Almonds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon wasabi powder
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  • 1/2 teaspoon water
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  • 1/2 cup maple syrup
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  • 1/4 cup rice vinegar
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
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  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder*
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  • 2 tablespoons tahini* (sesame pa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons o...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder (see...
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  • 2 tablespoons tahini (sesame pa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1-¼ pounds asparagus
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  • 1 teaspoon cooking oil
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  • ¾ teaspoon salt
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  • dressing
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  • 3 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/8 teaspoon ginger powder
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  • 3 large crisp carrots , grated
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  • 1/2 tablespoon olive oil
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  • 1/2 teaspoon Dijon mustard
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  • dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup slivered red onion
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  • 1 lb fresh green beans , organic...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons reduced sodium soy...
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  • 2 teaspoons dark-roasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (400 g) cans chickpeas , rinse...
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  • 1 chicken breast
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  • 2 teaspoons cilantro , chopped
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  • 2 teaspoons parsley , chopped
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  • 1/4 cup white vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 tablespoon sesame seed , toasted
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  • For the Croutons
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  • 1/3 cup hoisin sauce
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 carrot , grated
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  • 1/2 teaspoon mustard powder
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  • 3/4 cup salad oil
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  • 1 teaspoon sesame oil
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  • 1/2 onion , pureed
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon powdered mustard
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  • Freshly ground black pepper
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  • Pinch sea salt
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  • 4 teaspoons sesame oil
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  • 4 teaspoons grapeseed oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado , sliced
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  • 200 g snow peas
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  • 175 g almonds or cashews , roasted
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  • 500 g baby spinach
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  • 300 g strawberries , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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