• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g Puy lentils
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  • 1.0 tbsp clear honey
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  • bunch coriander , leaves roughly...
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  • 2 large garlic cloves , crushed
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  • 2.0 tbsp oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5.0 tbsp rice vinegar
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  • 1⁄2 cucumber , seeds removed ver...
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    +
  • 10.0g dried wakame seaweed , sof...
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    +
  • 1⁄2 tsp soy sauce
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    +
  • dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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    +
  • 1.0 tbsp fish sauce
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    +
  • dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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    +
  • 2 tbsp toasted sesame seeds , to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200.0g Puy lentils
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    +
  • 3 cm piece fresh root ginger , f...
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    +
  • 40.0ml reduced-salt soy sauce
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    +
  • 1 garlic clove , chopped
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    +
  • 1 red chilli , deseeded and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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    +
  • 1 small avocado , sliced
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  • 1 tuna steak
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    +
  • soy sauce , to serve
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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    +
  • 1 large bunch coriander , stalks...
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    +
  • 6.0 tbsp soy sauce
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    +
  • 4.0 tbsp sesame oil
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    +
  • 2 large handfuls bean sprouts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red chilli
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    +
  • 6 tbsp olive oil
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    +
  • 750.0g centre-cut salmon fillet,...
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    +
  • 1 unwaxed lime
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    +
  • 1 bunch coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 4 slices of pancetta , chopped
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    +
  • 3.0 tbsp cider vinegar
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    +
  • 2.0 tbsp lemon juice
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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    +
  • handful each basil and mint leav...
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    +
  • 1-2 red chillies , deseeded and...
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    +
  • 100.0g asparagus , trimmed and c...
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    +
  • 2 garlic cloves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 small red chillies , sliced
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    +
  • 250 g Chinese cabbage
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    +
  • 2 tbsp caster sugar
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    +
  • 200.0g cooked large peeled prawns
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    +
  • 2 celery sticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • bunch coriander , leaves roughly...
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    +
  • bunch mint , leaves roughly chopped
    -
    +
  • 1 cucumber , cut into ribbons wi...
    -
    +
  • 140.0g bean sprouts
    -
    +
  • 1.0 tbsp fish sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4.0 tbsp coconut milk
    -
    +
  • 100.0g cooked peeled prawns
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    +
  • 1 avocado , peeled and sliced
    -
    +
  • 100.0g vermicelli rice noodles
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    +
  • 1.0 tbsp chives , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3.0 tbsp honey
    -
    +
  • 100.0g bag rocket & watercress s...
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    +
  • 2 duck breasts , skin on
    -
    +
  • 1 garlic clove , grated
    -
    +
  • FOR THE dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 100.0g rocket
    -
    +
  • 6 spring onions , sliced
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • SOY dressing
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
    -
    +
  • 1 medium carrot
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    +
  • 6.0 tbsp rice vinegar
    -
    +
  • 1 handful each mint and coriande...
    -
    +
  • 2.0 tsp caster sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small shallot
    -
    +
  • 2 spring onions , thinly sliced...
    -
    +
  • 25.0g enoki mushrooms (available...
    -
    +
  • 2 cucumbers
    -
    +
  • 1 tbsp caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
    -
    +
  • 2.0 tsp sesame seeds , toasted
    -
    +
  • SOY dressing
    -
    +
  • 1 duck breast , about 200g
    -
    +
  • 1.0 tbsp sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 24 asparagus spears, trimmed
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 2 garlic cloves , crushed
    -
    +
  • FOR THE asian dressing
    -
    +
  • 1.0 tsp brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tspn ginger-optional
    -
    +
  • 6 tbsp soy sauce
    -
    +
  • Try using it on a salad that inc...
    -
    +
  • 1/2 cup vinegar
    -
    +
  • Not exactly how many this will s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100.0g mangetout , blanched and...
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 4.0 tbsp crunchy peanut butter
    -
    +
  • small bunch radishes , sliced
    -
    +
  • 2.0 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • 8 spring onions , finely sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • handful mint leaves, very roughl...
    -
    +
  • ½ cucumber , peeled, deseeded an...
    -
    +
  • 200.0g cherry tomatoes , halved
    -
    +
  • 140.0g bean sprouts
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • small handful each coriander, Th...
    -
    +
  • FOR THE dressing
    -
    +
  • 2.0 tbsp fish sauce
    -
    +
  • 1.0 tsp white peppercorns
    -
    +
  • 1 garlic clove , roughly chopped
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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