• 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 10 grams dashi kombu (0.35 ounces)
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  • 1 liter water (4 1/2 cups)
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  • 15-30 grams katsuobushi (0.5-1.0...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 C cold water
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  • 1 piece dashi kombu
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  • 3 1/3 C Japanese short grained rice
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  • 1/3 C rice vinegar
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  • 5 Tbs sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups water
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  • 1 3-inch piece kombu
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  • 2 dried shiitake mushrooms
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  • 1/3 cup bonito flakes
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  • 1 T soy sauce OR 2-3 T miso butter
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • stripped bass or other white mea...
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  • Japanese marinade
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  • 10 green shiso leaves cut in hal...
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  • gyoza or wonton wrappers
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  • 3 cups dashi
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 rice cooker cups of short grai...
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  • 1/3 C chopped Japanese bamboo (t...
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  • 1 2/3 C dashi
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  • 1 Tbs mirin
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  • 1 Tbs sugar
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 3 Ingredients
  • 8 cups plus 2 tablespoons water
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  • 2 (6-inch) pieces kombu
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  • 1 1/2 ounces dried, shaved bonit...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 7 Ingredients
  • 6 ounces tofu, cubed
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  • 4 ounces fresh mushrooms, sliced
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  • handful of leafy vegetable, chopped
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  • 1 egg, whisked
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  • 2 tablespoons chopped green onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 2 scallions finely shredded
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  • 1/2 cup julliened seedless cucumber
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  • 1/2 cup shredded imitation crab...
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  • 3 tablespoon sesame oil
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  • 1 teaspoon garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 batch of Japanese marinade
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  • 2 pieces of fish with high oil c...
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  • 2 eggs
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  • 3 tsp concentrated dashi
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  • 1/8 tsp kosher salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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  • 1/2 cup bonito flakes (fish flakes)
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  • 2 tablespoons low-sodium soy sauce
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  • 3 1/4 tablespoons mirin (Japanes...
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  • Juice of 1/4 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 dried shitake mushrooms rehydr...
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  • 1 Tbs mirin
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  • 1 Tbs soy sauce
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  • 1 flat of uni
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  • mirin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups dashi (see directions...
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  • 1/2 teaspoon fine sea salt
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  • 2 cups short-grain rice, cooked
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  • 16 slices yellowtail sashimi
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  • 4 teaspoons chives or thin scall...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Basic dashi Soup Stock
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  • 2 1/2 quarts water
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  • 1 3-inch square of kombu
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  • 3/4 cup shaved bonito
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 8 cups cold water
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  • 1 ounce kelp sheets (or 3/4 ounc...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 30 grams toasted sesame seeds (~...
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  • 450 grams spinach
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  • 1 tablespoon dashi
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon sugar - granulated
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 packs Japanese mushrooms (such...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon dashi soy sauce (re...
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  • 1 red chili pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dashi
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  • 2 ounces beef , cut into bite si...
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  • 1 x small onion , sliced
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  • 1 x carrot , cut into bite sized...
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  • 1 x small potato , cut into bite...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
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  • 2 1/2 cups water
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  • 8 (1-inch) pieces kombu (dried k...
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  • 1/2 cup soy sauce (preferably Ja...
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  • 1/4 cup mirin (Japanese sweet ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Package Soba Noodles (8.8oz/25...
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  • 2 Cups dashi (recipe below)
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  • 1/4 Cup Soy Sauce
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  • 3 Tbs Mirin
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  • 2 Cups Water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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