LF
Low-fat
  • 8 Ingredients
  • 1 large Napa cabbage (2 pounds,...
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  • 2 tablespoons coarse salt (do no...
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  • 1/3 cup (80ml) white rice vinegar
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  • 3 tablespoons Korean chili peppe...
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  • 1 tablespoon very-finely minced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons dry sherry (or coo...
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  • 2 tsp. minced, peeled, fresh ginger
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  • 3 1/2 teaspoons cornstarch
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  • coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 cup frozen shelled edamame, th...
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  • 1 teaspoon extra-virgin olive oil
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  • coarse salt
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  • 1/4 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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  • 1 tablespoon boiling water
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  • 4 skinless chicken thighs
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  • 4 skinless chicken legs
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  • 3/4 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 8 ounces Swiss chard (one small...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 scallions, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 medium golden beets
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 cup thawed frozen shelled edamame
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  • coarse salt and pepper
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  • 1 tablespoon red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds watermelon, peeled and...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 1/2 teaspoons finely grated (p...
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  • 1 1/2 teaspoons finely grated (p...
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  • coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 6 rice-paper wrappers
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  • 2 cups radish sprouts ( 1/2 ounce)
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  • 1 red beet, trimmed and thinly s...
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  • 1 medium carrot, peeled and juli...
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  • 1 cucumber, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 ounces shiitake mushroom caps,...
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  • 3 shallots, minced (1/3 cup)
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups frozen shelled edamame
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon hot sauce, such as...
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  • 2 teaspoons paprika
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbsp coconut or extra-virgin o...
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  • 1 sliced red onion, divided
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  • 4 minced cloves garlic, divided
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  • coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces extra-firm tofu, drain...
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  • 2 tablespoons fish sauce
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  • 1/4 cup plus 2 tsp rice wine vin...
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  • 1 tablespoon brown sugar
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  • 1/2 small shallot, thinly sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
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  • coarse salt
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  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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  • 2 red bell peppers, ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced clove garlic
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  • Pinch red pepper flakes
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  • 2 cups chopped kale
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  • 1/2 cup thawed frozen edamame beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small (1 cup) red onion, cut i...
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  • 1 (1 1/4 cups) green apple, quar...
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  • 2 cloves garlic, sliced
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  • 2 tablespoons ketchup
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 tsp. active dry yeast
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  • 1 cup milk
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  • Vegetable oil for the bowl
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  • Cornmeal or flour for dusting th...
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  • 27 oz. (6 cups) unbleached all-p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups long-grain brown rice
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  • 1/4 cup cornstarch
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  • 1 pound snow peas, trimmed and h...
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  • 4 garlic cloves, sliced
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  • 2 teaspoons fresh ginger, grated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium peeled and grated carrots
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  • 1 small chopped shallot
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  • One 2-inch piece peeled and chop...
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  • 2 tablespoons miso
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  • 2 tablespoons rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large cloves of garlic, coarse...
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  • 1 teaspoon coarse salt
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  • 3/4 cup (180g) tahini (sesame pa...
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  • 2 tablespoons olive oil
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  • 1/3 cup (80ml) freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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