• 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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    +
  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 2 to 3 tsp. asian chili oil (opt...
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  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 ounces Tyson Grilled & Ready...
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  • 2 cups spiral pasta, uncooked
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    +
  • 1/4 cup white wine vinegar
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    +
  • 3 tablespoons reduced-sodium soy...
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  • 4 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1/4 cup Sriracha (hot chile sauc...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 11-onunce clamshell Earthbound...
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  • 1 large chicken breast, grilled,...
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    +
  • 1/2 red pepper, washed, seeded a...
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    +
  • 1/2 English cucumber, peeled and...
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    +
  • 1 fresh mango, peeled and cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup plus 2 tablespoons olive...
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  • 1 large onion, chopped
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  • 2 teaspoons curry powder
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 4 cups cooked long-grain white r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 2 3/4-3 1/2-lb. chicken, pref...
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  • lump of fat inside chicken disca...
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  • 4 tender sprigs fresh thyme, mar...
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  • rosemary, or sage
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    +
  • Salt and freshly cracked black p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil
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    +
  • 2 tbsp. white wine vinegar
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    +
  • 2 tbsp. hoisin sauce
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  • 1 tbsp. sesame oil
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    +
  • 1 tsp. light soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon nonfat...
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  • 2 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head iceberg lettuce
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    +
  • 4-6 large green onions
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    +
  • 1 bunch watercress
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  • 1 cup cooked shredded chicken
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    +
  • 1/4 cup toasted sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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  • 1 small red onion, thinly sliced
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  • 1 small apple, thinly sliced
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  • About 2 tablespoons chopped walnuts
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    +
  • 2 avocados, peeled and thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 3/4 cup soy sauce
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/4 cup sesame seeds
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    +
  • 4 cups torn fresh spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup white wine vinegar or ci...
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    +
  • 1/2 cup sliced green onions
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 cups torn fresh spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped cooked chicken
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    +
  • 3 tablespoons sugar
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    +
  • 1 small onion , chopped
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  • 4 tablespoons sesame seeds
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    +
  • 1 can mandarin oranges , drained
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup white wine
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    +
  • 1/4 cup soy sauce
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    +
  • 4-5 cups mixed salad greens
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 cup sesame seed , toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (100 g) package smoked chicken
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    +
  • 1/2 small gem lettuce
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • 1/2 yellow pepper, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (11 ounce) cans mandarin orang...
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  • 3 tablespoons green onions , sli...
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    +
  • SALAD INGREDIENTS
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    +
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 1 tablespoon low sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
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    +
  • 1 lemon, halved
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    +
  • 1 whole chicken breast (bone-in,...
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    +
  • 1/2 teaspoon white wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon sugar
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    +
  • Salad
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    +
  • 3 cups cooked chicken, cut into...
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    +
  • 1/4 teaspoon salt
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    +
  • 4 green onions , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup salad oil
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    +
  • 1/2 teaspoon salt & pepper
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    +
  • 1 package ramen noodles, crushed
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    +
  • Yoshida gourmet sauce
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup bottled plum sauce or pl...
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    +
  • 4 medium plums
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    +
  • 1/4 teaspoon fresh coarse ground...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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    +
  • 1 cup whole grain farfalle (bowt...
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    +
  • 1/3 cup olive oil
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    +
  • 2 tablespoons white wine vinegar...
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil , plus
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1/2 cup golden raisin or currant
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 teaspoons curry powder
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    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • 4 cups cooked long-grain white r...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all