• 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon Cayenne powder
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  • 2 cups cooked chicken, white or...
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  • 2 stalks celery, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup (packed) fresh tarragon...
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  • 1/4 cup (packed) fresh Italian p...
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  • 4 tablespoons pine nuts, divided
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  • 5 teaspoons fresh lemon juice, d...
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  • 2 teaspoons chopped shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (packed) fresh tarragon...
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  • 1/4 cup (packed) fresh Italian p...
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  • 4 tablespoons pine nuts, divided
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  • 5 teaspoons fresh lemon juice, d...
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  • 2 teaspoons chopped shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
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  • 1/4 cup sour cream
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  • 1/4 cup mayo
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  • 1/2 teaspoon orange zest
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  • 1 teaspoon orange juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • (left-over) chicken
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  • 2 ice berg lettuce leaves
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  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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  • 2 tbsp yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 ½ - 3 quarts water
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  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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  • 2 - 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon chili powder
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  • 1/4 cup finely chopped fresh cor...
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  • 1/4 cup finely chopped fresh min...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tbsp canola-oil mayonnaise
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    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup lime juice
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  • 3 tablespoons olive oil
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  • 3 tablespoons asian (toasted) se...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 green onions with tops
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  • 1/4 tsp. ginger
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  • 1 tbsp. parsley
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  • 1/2 tsp. dry mustard
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  • 1/2 tsp. sugar mixed with 2 tbsp...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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  • 4 tablespoons dark soy sauce by...
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  • 1 tablespoon peeled and grated f...
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  • 2 cloves garlic, grated
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  • 100 ml olive oil by Sainsbury's
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 whole uncooked chicken
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  • 20 tablespoons of mayonnaise
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  • 7 tablespoons of mustard, use a...
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  • 1 cup of fresh parsley
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  • 2 cloves of garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 3/4 cup soy sauce
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup sesame seeds
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  • 4 cups torn fresh spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup white wine vinegar or ci...
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  • 1/2 cup sliced green onions
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  • 2 tablespoons canola oil
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups torn fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 can (12.5 oz) white chicken br...
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  • 1/3 cup diced celery
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  • 1/3 cup mayonnaise or salad dres...
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  • 1/4 cup chopped cashews
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  • 1 tablespoon mild curry paste (f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup reduced-sodium soy sauce
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons packed brown sugar
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    +
  • 2 tablespoons sesame oil
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  • 2 tablespoons rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 cup uncooked couscous
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  • Salad
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  • 1/2 cup shredded carrot
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  • 1/3 cup oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/4 cup cashews
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  • 1/2 cup chopped green bell pepper
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  • 1 pound boneless chicken breast...
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  • 1 cup diced fresh mango
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 teaspoon chopped celery
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup cashews , pieces
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  • 1/2 teaspoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon onion , finely chopped
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  • 2 cups cooked chicken, cubed or...
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  • salt and pepper
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  • 1/2 cup celery
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon mild curry paste (f...
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  • 1 cup diced deli rotisserie chic...
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  • 1/2 red apple, coarsely chopped...
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  • 1/3 cup diced celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all