• 22 Ingredients
  • 1 mango, chopped
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  • 1 chipotle pepper in adobo sauce...
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  • 1/2 cup ketchup
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  • 1/2 cup apple juice
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  • 1/4 onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 (4-ounce) skinned, boned chick...
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  • 2 tablespoons chopped almonds
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  • 1 (8-ounce) can pineapple tidbit...
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  • 3/4 cup plain nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon green curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/2 cups (1/2-inch pieces) gri...
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  • 3/4 cup plain, nonfat yogurt
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  • 1 teaspoon curry
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  • 1/4 cup cubed mango
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  • 1 cup dried, sweetened cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon green curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon curry powder (to taste)
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  • 8 grapes , halved
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  • 1/8 teaspoon salt
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  • 1 teaspoon chives , chopped
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  • 1/8 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/3 cup chopped green onion
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  • 1/3 cup vanilla low-fat yogurt
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups peeled, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 cloves garlic, chopped
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup Gold Medal® whole wheat...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 4-6 cups green lettuce leaves
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  • 1/2 lemon
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  • Salad
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  • 1/2 cup low-fat buttermilk
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  • 1 pinch cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 red onion, thinly sliced
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  • 4 (4 ounce) skinless, boneless c...
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  • 1 1/2 tablespoons ground cumin
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  • 4 sprigs fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon golden raisin
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  • 1/4 cup frozen peas, thawed
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  • 1/4 cup carrot , scraped & shredded
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  • 1/4 cup green apple , chopped
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  • 1/8 teaspoon celery seed
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup Miracle Whip (you can su...
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  • 3 cups cooked chicken, cubed
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  • 1 (8 ounce) can sliced water che...
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  • 1 (11 ounce) can mandarin orange...
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  • 1/3 cup lemon yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all