LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons chunky peanut butter
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  • 1 tablespoon honey
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  • 3/4 teaspoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 1/2 cups chopped green onions,...
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons sugar
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    +
  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons creamy peanut butter
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  • 1 teaspoon dark sesame oil
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  • 1 teaspoon bottled minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
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  • 2 (6-ounce) skinless, boneless c...
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  • 4 black peppercorns
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  • 1 bay leaf
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  • 1 tablespoon rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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  • 1 teaspoon bottled ground fresh...
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  • 1 teaspoon honey
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons sliced almonds
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  • 1 (5-ounce) package Japanese cur...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 2/3 cup light sour cream
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  • 1 tablespoon minced chipotle chi...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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  • 1/4 cup Sriracha (hot chile sauc...
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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  • 8 ounces skinless, boneless chic...
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  • 1/2 teaspoon black pepper, divided
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  • 1/4 teaspoon salt, divided
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  • 10 cups sliced shiitake mushroom...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1 teaspoon curry powder
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    +
  • 2 teaspoons water
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  • 1 cup chopped skinless, boneless...
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  • 3/4 cup chopped Braeburn apple (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound uncooked penne rigate
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  • 2 cups shredded skinless, bonele...
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  • 1 cup fresh corn kernels
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    +
  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 1/2 cup sliced green onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon garam masala
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    +
  • 3 tablespoons finely chopped garlic
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon tamarind paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fat-free sour cream
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1/4 teaspoon curry powder
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    +
  • 2 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 24 (1-ounce) slices pumpernickel...
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  • Cooking spray
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  • 2 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons dark brown sugar
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    +
  • 1 1/2 tablespoons cider vinegar,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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    +
  • 6 (4-ounce) skinned, boned chick...
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    +
  • 1 cup chopped seeded peeled cucu...
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 cups shredded skinless, bonele...
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    +
  • 2 cups fresh bean sprouts
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    +
  • 1 cup shredded carrots
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    +
  • 3/4 cup sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 teaspoons hoisin sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups shredded cooked chicken b...
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    +
  • 2 cups (1-inch) cubed nectarine...
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    +
  • 1/2 cup diced celery
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    +
  • 1/3 cup chopped green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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    +
  • 2 cups red bell pepper strips
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    +
  • 1 cup sliced celery
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1 cup sliced cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons Thai fish sauce
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons minced seeded Thai...
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    +
  • 12 ounces skinned, boned chicken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup quartered mushrooms
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    +
  • 1/2 cup rice vinegar
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 1/4 cup pineapple juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all