• 9 Ingredients
  • 3/4 cup KRAFT Fat Free CATALINA...
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  • 1/4 cup soy sauce
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  • 1/2 tsp. crushed red pepper
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 tbsps. sugar
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  • 3 oz. chow mein noodles
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  • 1/2 tsp. pepper
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  • 8 oz. water chestnuts, drained a...
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  • 4 tbsps. cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup(s) asian sesame dressing
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  • 1 Deli Rotisserie Chicken
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  • 1/4 cup(s) Plain Greek Yogurt
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  • 1 cup(s) Shredded Carrots
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  • 6 Sliced Scallions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup(s) asian sesame dressing
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  • 1 Deli Rotisserie Chicken
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  • 1/4 cup(s) Plain Greek Yogurt
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  • 1 cup(s) Shredded Carrots
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  • 6 Sliced Scallions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • Indonesian dressing (recipe below)
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  • 4 cups cooked brown rice
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  • 2 cups shredded, cooked chicken
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  • 1 can (8 oz.) sliced water chest...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons orange juice
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  • Salad
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • 1 red pepper, julienned
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 8 uncooked manicotti
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  • 1/3 cup vegetable oil
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  • 1/4 cup canned water chestnut ,...
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  • SALAD
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup chopped cashews (or more...
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  • 1 cup finely diced celery
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  • 1/2 teaspoon curry powder (optio...
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  • 3/4 cup best mayonnaise
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  • 2-2 1/2 cups cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked chicken, chopped
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  • 1/2 cup celery , diced
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  • 1 (11 ounce) can sliced water ch...
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  • 1/2 cup red grapes , sliced in half
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  • lemon juice
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  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups red seedless grapes , halved
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  • 1 large roasted whole chicken ,...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 cup chopped celery
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  • 8 ounces water chestnuts , drain...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (16-ounce) package (about 5 1/...
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  • 1 (8-ounce) can (about 1 cup) ca...
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  • 1 cup canned mandarin orange seg...
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  • 1 cup chopped scallions
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  • 12 ounces cooked and chopped ski...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 green onion , chopped
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  • 1 iceberg lettuce , thinly sliced
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  • 1 (4 ounce) can mandarin oranges
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  • 1 (4 ounce) can water chestnuts
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  • 4 ounces grilled chicken, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb bow tie pasta , cooked
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  • 3 green onions , sliced
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  • Salad Ingredients
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  • 1 can sliced water chestnut
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon soy sauce
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  • 8 cups torn lettuce
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  • 1 cup chopped green onion
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  • 1/2 cup toasted sliced almonds
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  • 1 (8 ounce) can sliced water che...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 5 ounces Chinese wheat noodles,...
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  • 1 lb boneless skinless chicken b...
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  • 1 cup snow peas , trimmed and ch...
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  • 1 1/2 teaspoons toasted sesame s...
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  • 1 (8 ounce) can water chestnuts...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup mayonnaise
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  • Salad
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  • 1 tablespoon soy sauce
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  • 1 tablespoon lemon juice
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  • 1 cup celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 8 sliced mushrooms
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  • 1 1/2 cups shredded carrots
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  • 1 1/2 cups cooked rice
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  • 1 can bamboo shoot , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 2 cups chopped cooked chicken (o...
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  • 1/2 teaspoon ginger powder
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  • 3 tablespoons toasted sesame oil
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  • 1 1/2 cups fresh snow peas (ligh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all