• 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup mayonnaise
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  • 1/4 cup rice vinegar
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  • 2 1/2 tablespoons wasabi powder
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  • 1 1/2 teaspoons asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup mayonnaise
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 1/2 tablespoons wasabi powder
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    +
  • 1 1/2 teaspoons asian sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan Cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. lite soy sauce
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  • 2 pkg. (3 oz. each) ramen noodle...
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  • 1 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sesame seeds
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  • 1 1/2 teaspoons red- or white-wi...
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  • 2 teaspoons chopped fresh ginger
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  • 1 small clove garlic
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  • 1 tablespoon orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 4 cups water
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  • 1/4 cup soy sauce
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) package fresh brocc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 4 cups water
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    +
  • 1/4 cup soy sauce
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) package fresh brocc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt 
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  • dressing:
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  • 2 tablespoons all-purpose flour
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  • 3 ounces each) any flavor ramen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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    +
  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 tablespoon soy sauce
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    +
  • 1 1/2 cups seedless grapes , gre...
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  • 1/4 cup water
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  • 2 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups chopped iceberg lettuce
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  • 3 cups shredded red cabbage
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  • 2 cups shredded carrots
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  • 1 cup chopped green onion
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 hard boiled egg white, diced
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    +
  • dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons sesame oil
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup vinegar
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup cooked chicken, diced
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  • 1 cup enoki mushrooms, chopped c...
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  • Salad
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  • 2 tablespoons hot water
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  • 1/2 cup celery , thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons brown sugar , packed
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  • 3 chicken breasts , grilled and...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons chunky peanut butter
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    +
  • 1/2 teaspoon crushed red pepper...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups torn leaf lettuce
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  • 4-6 boneless chicken breasts , c...
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    +
  • 1 cup green grape
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  • 1/2 cup chopped onion
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    +
  • 1 (15 ounce) can mandarin oranges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons chinese plum sauce
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  • 2 1/2 lbs chicken tenders
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup green onion , finely cho...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh mint
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  • 2 cloves garlic , minced or pressed
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  • 2 whole shallots , finely chopped
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    +
  • 4 boneless chicken breasts (2 wh...
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    +
  • 1/4 cup unsalted, chopped roaste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all