• 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy asian dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup hoisin sauce
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bottled Thai dressing
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  • 1 Tbsp black sesame seeds
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  • 1 whole chicken breast, cooked a...
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  • 1 head napa cabbage, 12 largest...
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  • 1 cup shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 2 boneless skinless chicken brea...
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  • 1-1/2 tablespoons La Choy® Origi...
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  • 1 pkg (3 oz each) chicken ramen...
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  • 1/2 cup fresh snow peas, trimmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup hoisin sauce*
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups shredded Napa or iceberg...
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  • 2 cups shredded, cooked chicken...
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  • 1 large red bell pepper, cut int...
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced snow peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT asian Toasted Sesa...
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  • 1 cup chopped iceberg lettuce
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  • 1 carrot, shredded
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  • 1/4 cup chopped red peppers
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon salt
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  • 2 boneless, skinless chicken bre...
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  • 1 small red onion, thinly sliced
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  • About 3/4 cup distilled white vi...
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  • 1 small head green cabbage, abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 4 cups water
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  • 1/4 cup soy sauce
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) package fresh brocc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 4 cups water
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  • 1/4 cup soy sauce
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) package fresh brocc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • dressing
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  • 1/4 cup fish sauce
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  • 3 tablespoons light brown sugar
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  • 1 garlic clove, peeled, lightly...
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  • 1 teaspoon sea salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 4-inch piece fresh ginger, peeled
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1 tablespoon sesame seeds, toast...
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  • 2 scallions, green part only, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • Indonesian dressing (recipe below)
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  • 4 cups cooked brown rice
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  • 2 cups shredded, cooked chicken
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  • 1 can (8 oz.) sliced water chest...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup cold cooked rice
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  • 1/2 small red capsicum , chopped
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  • 1 tomato , chopped
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  • 220 g canned corn kernels , drained
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  • coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons reduced-sodium soy...
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon creamy peanut butter
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  • 1/2 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 4-6 cups green lettuce leaves
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  • 1/2 lemon
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  • Salad
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  • 1/2 cup low-fat buttermilk
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  • 1 pinch cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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  • 2 tablespoons chopped fresh mint
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  • 1 lime , cut into 4 wedges,to se...
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  • 300 g cooked prawns, shelled,dev...
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  • 1/2 red capsicum , julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium orange , divided into s...
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  • 4 cups cabbage , shredded
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  • 1 cup carrot , grated
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  • 1/4 teaspoon black pepper
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  • 3 green onions , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup dulcet asian-style dressing
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  • 1 red pepper
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  • 1 large carrot
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  • 1/4 head purple cabbage
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  • 1 stalk celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon peanut butter
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  • Salad
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  • 4 cups cos lettuce leaves (baby...
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  • 1 tablespoon lemon juice (fresh)
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  • 1/2 fresh pineapple (core remove...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 cup chopped cilantro
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  • 1/2 cup slivered almond
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  • 1 cup shredded carrot
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  • 1 cup mandarin orange , well dra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups chopped iceberg lettuce
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  • 3 cups shredded red cabbage
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  • 2 cups shredded carrots
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  • 1 cup chopped green onion
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups uncooked rotini pasta (6...
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  • 1 package (6 ounces) frozen Chin...
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  • 1/3 cup mayonnaise or salad dres...
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  • 1/4 cup French dressing
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  • 2 cups cut-up cooked chicken or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all