• 11 Ingredients
  • 1 can mandarin oranges, drained*
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  • 6 to 8 pieces baby corn, quartered*
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  • 1 tablespoon canola oil*
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  • 1 tablespoon toasted sesame oil
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in...
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  • Black pepper to taste
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  • 3 tsp lemon juice
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  • dressing
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  • 2 sliced spring onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup rice flour
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  • 3 tablespoons cornstarch
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  • 1/4 cup minced green onions
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  • 2 large eggs
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 cup(s) cantaloupe cubes
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  • 1 1/2 cup(s) cooked chicken, in...
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  • 3/4 cup(s) seedless grapes, halv...
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  • 1/2 cup(s) sliced celery
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  • 2 tablespoon(s) sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup cold cooked rice
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  • 1/2 small red capsicum , chopped
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  • 1 tomato , chopped
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  • 220 g canned corn kernels , drained
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  • coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups sugar
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  • 4 teaspoons coleman dry mustard
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  • Salad
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  • 2 teaspoons cracked black pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4-6 cups green lettuce leaves
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  • 1/2 lemon
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  • Salad
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  • 1/2 cup low-fat buttermilk
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  • 1 pinch cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons creamy peanut butter
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  • 1/2 cup toasted sesame oil
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  • 1/2 cup apple cider or apple juice
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  • 1 tablespoon tamari sauce or soy...
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  • 1 tablespoon grated gingerroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups halved red grapes
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  • pepper
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  • 5 chicken breasts , halved bone-in
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  • dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut butter
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  • Salad
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  • 4 cups cos lettuce leaves (baby...
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  • 1 tablespoon lemon juice (fresh)
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  • 1/2 fresh pineapple (core remove...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup fresh cilantro , rinsed,...
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  • 6-8 green onions , thinly sliced...
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  • 1 large green cabbage , coarsely...
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  • 4 cups chicken , cooked and shre...
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  • 1 large garlic clove (minced or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 cup uncooked couscous
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  • Salad
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  • 1/2 cup shredded carrot
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  • 1/3 cup oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 chicken cutlets
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  • 1 yellow pepper (cut into thin s...
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  • 1 head lettuce
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  • dressing
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  • bamboo shoot (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (400 g) cans chickpeas , rinse...
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  • 1 chicken breast
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  • 2 teaspoons cilantro , chopped
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  • 2 teaspoons parsley , chopped
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  • 1/4 cup white vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 tablespoons rice vinegar
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  • 5-6 tablespoons sugar
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  • Salad
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon white pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked chicken, chopped
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  • 1/2 cup celery , diced
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  • 1 (11 ounce) can sliced water ch...
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  • 1/2 cup red grapes , sliced in half
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  • lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups red seedless grapes , halved
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  • 1 large roasted whole chicken ,...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 cup chopped celery
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  • 8 ounces water chestnuts , drain...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 red onion, thinly sliced
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  • 4 (4 ounce) skinless, boneless c...
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  • 1 1/2 tablespoons ground cumin
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  • 4 sprigs fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon curry powder
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  • 1/4 cup carrot , slivered and bl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon golden raisin
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  • 1/4 cup frozen peas, thawed
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  • 1/4 cup carrot , scraped & shredded
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  • 1/4 cup green apple , chopped
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  • 1/8 teaspoon celery seed
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1 rotisserie-cooked chicken, roa...
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  • 1 head iceberg lettuce , shredded
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  • Salad
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  • 6 green onions , sliced (include...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons almonds, toasted a...
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  • 1 (6 3/4 ounce) package rice sticks
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    +
  • 1 head lettuce , chopped
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  • 2 cups mayonnaise
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  • 1 tablespoon prepared mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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    +
  • Salad
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon lemon juice
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  • 1 cup celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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